Steve Lawson

Bib: 4290 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 35%

Gender (Male)

#0 / 33594

Top 44%

Masters (Masters Men)

#0 / 16876

Top 41%

Division (M45-49)

#0 / 4167

Top 46%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:15/mi

25:37

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:26/mi

51:47

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:47/mi

1:19:03

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:39/mi

1:45:55

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:49/mi

1:51:50

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:43/mi

2:13:03

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:09/mi

2:41:27

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:07/mi

3:12:52

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:09/mi

3:47:28

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:29/mi

4:01:45

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:51:508:33 /mi⚡ faster

2nd Half

2:09:559:55 /mi+16.2%

Positive split — 16.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:37	8:15	3.11 mi	25:37	8:15	-
10K	51:47	8:21	3.10 mi	26:10	8:26	+0:11
15K	1:19:03	8:29	3.11 mi	27:16	8:47	+0:21
20K	1:45:55	8:32	3.11 mi	26:52	8:39	-0:08
Half(13.10 mi)	1:51:50	8:33	0.67 mi	5:55	8:49	+0:10
25K	2:13:03	8:34	2.43 mi	21:13	8:43	-0:06
30K	2:41:27	8:40	3.11 mi	28:24	9:09	+0:26
35K	3:12:52	8:53	3.11 mi	31:25	10:07	+0:58
40K	3:47:28	9:10	3.10 mi	34:36	11:09	+1:02
Finish(26.22 mi)	4:01:45	9:14	1.37 mi	14:17	10:29	-0:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:15 /mi

Average Pace

9:14 /mi

Slowest Pace

11:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:37

11% of race

Time at Steady Pace

2:15:50

56% of race

Time at Slower Pace

1:20:18

33% of race

Average Pace: 9:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	16912	12735	12735	18918	14093	14093
10K	3.10 mi	17195-283	12916-181	12916-181	17585	13166	13166
15K	3.11 mi	17739-544	13276-360	13276-360	18918	14093	14093
20K	3.11 mi	18076-337	13490-214	13490-214	19442	14406	14406
Half(13.10 mi)	0.67 mi	18085-9	13493-3	13493-3	18699	13872	13872
25K	2.43 mi	17987+98	13381+112	13381+112	17701	13129	13129
30K	3.11 mi	17937+50	13299+82	13299+82	18552	13446	13446
35K	3.11 mi	18623-686	13616-317	13616-317	22574	15435	15435
40K	3.10 mi	20468-1845	14607-991	14607-991	28910	18364	18364
Finish(26.22 mi)	1.37 mi	20954-486	14860-253	14860-253	26954	17344	17344

17344

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#16912
5K → 10K	200200-283	#16912 → #17195
10K → 15K	200151-544	#17195 → #17739
15K → 20K	200165-337	#17739 → #18076
20K → Half	7566-9	#18076 → #18085
Half → 25K	192290*+98	#18085 → #17987
25K → 30K	392442+50	#17987 → #17937
30K → 35K	200200-686	#17937 → #18623
35K → 40K	200120-1845	#18623 → #20468
40K → Finish	20065-486	#20468 → #20954
TOTALS	18591699*-4042	#16912 → #20954

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing