Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Spencer's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:13 | 8:07 | 3.11 mi | 25:13 | 8:07 | - | |
10K | 50:33 | 8:09 | 3.10 mi | 25:20 | 8:10 | +0:03 | |
15K | 1:16:58 | 8:16 | 3.11 mi | 26:25 | 8:31 | +0:21 | |
20K | 1:42:42 | 8:16 | 3.11 mi | 25:44 | 8:17 | -0:14 | |
Half(13.10 mi) | 1:48:16 | 8:16 | 0.67 mi | 5:34 | 8:18 | +0:01 | |
25K | 2:08:47 | 8:18 | 2.43 mi | 20:31 | 8:26 | +0:08 | |
30K | 2:36:24 | 8:24 | 3.11 mi | 27:37 | 8:54 | +0:28 | |
35K | 3:04:34 | 8:30 | 3.11 mi | 28:10 | 9:04 | +0:10 | |
40K | 3:33:54 | 8:37 | 3.10 mi | 29:20 | 9:27 | +0:23 | |
Finish(26.22 mi) | 3:47:17 | 8:41 | 1.37 mi | 13:23 | 9:49 | +0:22 |
See the rest of Spencer's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
8:40 /mi
Slowest Pace
9:49 /mi
Segments
Time at Faster Pace
50:33
22% of race
Time at Steady Pace
1:18:14
34% of race
Time at Slower Pace
1:38:30
43% of race
Average Pace: 8:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15509 | 11779 | 11779 | 16290 | 12333 | 12333 |
| 10K | 3.10 mi | 15156+353 | 11512+267 | 11512+267 | 14877 | 11344 | 11344 |
| 15K | 3.11 mi | 15518-362 | 11776-264 | 11776-264 | 16290 | 12333 | 12333 |
| 20K | 3.11 mi | 15581-63 | 11827-51 | 11827-51 | 15827 | 11983 | 11983 |
| Half(13.10 mi) | 0.67 mi | 15463+118 | 11746+81 | 11746+81 | 13717 | 10550 | 10550 |
| 25K | 2.43 mi | 15327+136 | 11625+121 | 11625+121 | 15125 | 11399 | 11399 |
| 30K | 3.11 mi | 15325+2 | 11556+69 | 11556+69 | 16327 | 12015 | 12015 |
| 35K | 3.11 mi | 14997+328 | 11234+322 | 11234+322 | 14861 | 10722 | 10722 |
| 40K | 3.10 mi | 15013-16 | 11096+138 | 11096+138 | 16914 | 11554 | 11554 |
| Finish(26.22 mi) | 1.37 mi | 15304-291 | 11247-151 | 11247-151 | 21473 | 14241 | 14241 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16290
Males
12333
M50-54
12333
5K→10K
3.1 - 6.2 mi
Overall
14877
Males
11344
M50-54
11344
10K→15K
6.2 - 9.3 mi
Overall
16290
Males
12333
M50-54
12333
15K→20K
9.3 - 12.4 mi
Overall
15827
Males
11983
M50-54
11983
20K→Half
12.4 - 13.1 mi
Overall
13717
Males
10550
M50-54
10550
Half→25K
13.1 - 15.5 mi
Overall
15125
Males
11399
M50-54
11399
25K→30K
15.5 - 18.6 mi
Overall
16327
Males
12015
M50-54
12015
30K→35K
18.6 - 21.8 mi
Overall
14861
Males
10722
M50-54
10722
35K→40K
21.8 - 24.9 mi
Overall
16914
Males
11554
M50-54
11554
40K→Finish
24.9 - 26.2 mi
Overall
21473
Males
14241
M50-54
14241
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support