Tat Fu Lam

Bib: 42807 M HK

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 18%

Gender (Male)

#0 / 33594

Top 24%

Masters (Masters Men)

#0 / 16876

Top 22%

Division (M45-49)

#0 / 4167

Top 26%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:25/mi

23:02

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:36/mi

46:37

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:44/mi

1:10:38

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:37/mi

1:34:16

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:51/mi

1:39:32

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:50/mi

1:58:35

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:27/mi

2:24:50

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:47/mi

2:52:07

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:14/mi

3:20:48

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:03/mi

3:33:08

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:39:327:36 /mi⚡ faster

2nd Half

1:53:368:40 /mi+14.1%

Positive split — 14.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:02	7:25	3.11 mi	23:02	7:25	-
10K	46:37	7:31	3.10 mi	23:35	7:36	+0:11
15K	1:10:38	7:35	3.11 mi	24:01	7:44	+0:08
20K	1:34:16	7:36	3.11 mi	23:38	7:37	-0:07
Half(13.10 mi)	1:39:32	7:36	0.67 mi	5:16	7:51	+0:14
25K	1:58:35	7:39	2.43 mi	19:03	7:50	-0:01
30K	2:24:50	7:47	3.11 mi	26:15	8:27	+0:37
35K	2:52:07	7:55	3.11 mi	27:17	8:47	+0:20
40K	3:20:48	8:05	3.10 mi	28:41	9:14	+0:27
Finish(26.22 mi)	3:33:08	8:09	1.37 mi	12:20	9:03	-0:11

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:25 /mi

Average Pace

8:08 /mi

Slowest Pace

9:14 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

23:02

11% of race

Time at Steady Pace

1:35:33

45% of race

Time at Slower Pace

1:34:33

44% of race

Average Pace: 8:08 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	8304	6930	6930	8836	7301	7301
10K	3.10 mi	8610-306	7136-206	7136-206	9026	7429	7429
15K	3.11 mi	8622-12	7145-9	7145-9	8836	7301	7301
20K	3.11 mi	8756-134	7234-89	7234-89	9187	7514	7514
Half(13.10 mi)	0.67 mi	8778-22	7248-14	7248-14	9455	7709	7709
25K	2.43 mi	8906-128	7325-77	7325-77	9687	7769	7769
30K	3.11 mi	9361-455	7587-262	7587-262	12726	9688	9688
35K	3.11 mi	9768-407	7755-168	7755-168	12769	9379	9379
40K	3.10 mi	10501-733	8156-401	8156-401	15314	10567	10567
Finish(26.22 mi)	1.37 mi	10679-178	8228-72	8228-72	15251	10483	10483

10483

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing