Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Ellen's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:48 | 7:21 | 3.11 mi | 22:48 | 7:21 | - | |
10K | 47:10 | 7:36 | 3.10 mi | 24:22 | 7:51 | +0:30 | |
15K | 1:11:54 | 7:43 | 3.11 mi | 24:44 | 7:58 | +0:07 | |
20K | 1:36:37 | 7:47 | 3.11 mi | 24:44 | 7:58 | 0:00 | |
Half(13.10 mi) | 1:42:10 | 7:48 | 0.67 mi | 5:33 | 8:17 | +0:19 | |
25K | 2:02:09 | 7:52 | 2.43 mi | 19:59 | 8:13 | -0:04 | |
30K | 2:28:25 | 7:58 | 3.11 mi | 26:16 | 8:28 | +0:15 | |
35K | 2:54:37 | 8:02 | 3.11 mi | 26:12 | 8:26 | -0:02 | |
40K | 3:20:58 | 8:06 | 3.10 mi | 26:21 | 8:29 | +0:03 | |
Finish(26.22 mi) | 3:32:14 | 8:07 | 1.37 mi | 11:16 | 8:16 | -0:13 |
See the rest of Ellen's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:21 /mi
Average Pace
8:06 /mi
Slowest Pace
8:29 /mi
Segments
Time at Faster Pace
1:36:37
46% of race
Time at Steady Pace
1:55:37
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7789 | 1208 | 1208 | 10525 | 2101 | 2101 |
| 10K | 3.10 mi | 9361-1572 | 1718-510 | 1718-510 | 11196 | 2336 | 2336 |
| 15K | 3.11 mi | 9748-387 | 1835-117 | 1835-117 | 10525 | 2101 | 2101 |
| 20K | 3.11 mi | 10269-521 | 2028-193 | 2028-193 | 12572 | 2766 | 2766 |
| Half(13.10 mi) | 0.67 mi | 10395-126 | 2064-36 | 2064-36 | 13536 | 3076 | 3076 |
| 25K | 2.43 mi | 10742-347 | 2215-151 | 2215-151 | 13249 | 3056 | 3056 |
| 30K | 3.11 mi | 10979-237 | 2343-128 | 2343-128 | 12813 | 3047 | 3047 |
| 35K | 3.11 mi | 10846+133 | 2351-8 | 2351-8 | 10403 | 2472 | 2472 |
| 40K | 3.10 mi | 10560+286 | 2357-6 | 2357-6 | 9913 | 2583 | 2583 |
| Finish(26.22 mi) | 1.37 mi | 10422+138 | 2345+12 | 2345+12 | 9353 | 2448 | 2448 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10525
Females
2101
F18-39
2101
5K→10K
3.1 - 6.2 mi
Overall
11196
Females
2336
F18-39
2336
10K→15K
6.2 - 9.3 mi
Overall
10525
Females
2101
F18-39
2101
15K→20K
9.3 - 12.4 mi
Overall
12572
Females
2766
F18-39
2766
20K→Half
12.4 - 13.1 mi
Overall
13536
Females
3076
F18-39
3076
Half→25K
13.1 - 15.5 mi
Overall
13249
Females
3056
F18-39
3056
25K→30K
15.5 - 18.6 mi
Overall
12813
Females
3047
F18-39
3047
30K→35K
18.6 - 21.8 mi
Overall
10403
Females
2472
F18-39
2472
35K→40K
21.8 - 24.9 mi
Overall
9913
Females
2583
F18-39
2583
40K→Finish
24.9 - 26.2 mi
Overall
9353
Females
2448
F18-39
2448
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support