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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:59 | 6:07 | 3.11 mi | 18:59 | 6:07 | - | |
10K | 38:30 | 6:12 | 3.10 mi | 19:31 | 6:17 | +0:10 | |
15K | 57:48 | 6:13 | 3.11 mi | 19:18 | 6:13 | -0:04 | |
20K | 1:16:46 | 6:11 | 3.11 mi | 18:58 | 6:07 | -0:06 | |
Half(13.10 mi) | 1:20:58 | 6:11 | 0.67 mi | 4:12 | 6:16 | +0:09 | |
25K | 1:36:03 | 6:11 | 2.43 mi | 15:05 | 6:12 | -0:04 | |
30K | 1:55:22 | 6:12 | 3.11 mi | 19:19 | 6:14 | +0:02 | |
35K | 2:16:18 | 6:17 | 3.11 mi | 20:56 | 6:45 | +0:31 | |
40K | 2:40:25 | 6:28 | 3.10 mi | 24:07 | 7:46 | +1:01 | |
Finish(26.22 mi) | 2:51:42 | 6:34 | 1.37 mi | 11:17 | 8:17 | +0:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:07 /mi
Average Pace
6:33 /mi
Slowest Pace
8:17 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:55:22
67% of race
Time at Slower Pace
56:20
33% of race
Average Pace: 6:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1152 | 1106 | 1106 | 1013 | 977 | 977 |
| 10K | 3.10 mi | 1346-194 | 1287-181 | 1287-181 | 1580 | 1511 | 1511 |
| 15K | 3.11 mi | 1219+127 | 1168+119 | 1168+119 | 1013 | 977 | 977 |
| 20K | 3.11 mi | 1190+29 | 1144+24 | 1144+24 | 1130 | 1090 | 1090 |
| Half(13.10 mi) | 0.67 mi | 1177+13 | 1132+12 | 1132+12 | 1161 | 1122 | 1122 |
| 25K | 2.43 mi | 1171+6 | 1125+7 | 1125+7 | 1175 | 1131 | 1131 |
| 30K | 3.11 mi | 1085+86 | 1044+81 | 1044+81 | 858 | 830 | 830 |
| 35K | 3.11 mi | 1183-98 | 1138-94 | 1138-94 | 2061 | 1934 | 1934 |
| 40K | 3.10 mi | 1614-431 | 1544-406 | 1544-406 | 5733 | 4645 | 4645 |
| Finish(26.22 mi) | 1.37 mi | 1844-230 | 1753-209 | 1753-209 | 9367 | 6895 | 6895 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1013
Males
977
M18-39
977
5K→10K
3.1 - 6.2 mi
Overall
1580
Males
1511
M18-39
1511
10K→15K
6.2 - 9.3 mi
Overall
1013
Males
977
M18-39
977
15K→20K
9.3 - 12.4 mi
Overall
1130
Males
1090
M18-39
1090
20K→Half
12.4 - 13.1 mi
Overall
1161
Males
1122
M18-39
1122
Half→25K
13.1 - 15.5 mi
Overall
1175
Males
1131
M18-39
1131
25K→30K
15.5 - 18.6 mi
Overall
858
Males
830
M18-39
830
30K→35K
18.6 - 21.8 mi
Overall
2061
Males
1934
M18-39
1934
35K→40K
21.8 - 24.9 mi
Overall
5733
Males
4645
M18-39
4645
40K→Finish
24.9 - 26.2 mi
Overall
9367
Males
6895
M18-39
6895
Passing Analysis
No position changes recorded for this athlete.
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