Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:05 | 10:20 | 3.11 mi | 32:05 | 10:20 | - | |
10K | 1:03:33 | 10:14 | 3.10 mi | 31:28 | 10:08 | -0:12 | |
15K | 1:36:34 | 10:22 | 3.11 mi | 33:01 | 10:38 | +0:30 | |
20K | 2:08:23 | 10:20 | 3.11 mi | 31:49 | 10:15 | -0:23 | |
Half(13.10 mi) | 2:15:20 | 10:20 | 0.67 mi | 6:57 | 10:22 | +0:07 | |
25K | 2:40:18 | 10:20 | 2.43 mi | 24:58 | 10:15 | -0:07 | |
30K | 3:12:46 | 10:21 | 3.11 mi | 32:28 | 10:28 | +0:13 | |
35K | 3:46:00 | 10:24 | 3.11 mi | 33:14 | 10:42 | +0:14 | |
40K | 4:22:13 | 10:33 | 3.10 mi | 36:13 | 11:40 | +0:58 | |
Finish(26.22 mi) | 4:38:19 | 10:38 | 1.37 mi | 16:06 | 11:49 | +0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
10:37 /mi
Slowest Pace
11:49 /mi
Segments
Time at Faster Pace
3:46:00
81% of race
Time at Steady Pace
52:19
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42126 | 27513 | 27513 | 38477 | 25686 | 25686 |
| 10K | 3.10 mi | 39734+2392 | 26412+1101 | 26412+1101 | 37638 | 25332 | 25332 |
| 15K | 3.11 mi | 39173+561 | 26095+317 | 26095+317 | 38477 | 25686 | 25686 |
| 20K | 3.11 mi | 38121+1052 | 25492+603 | 25492+603 | 35683 | 24014 | 24014 |
| Half(13.10 mi) | 0.67 mi | 37828+293 | 25324+168 | 25324+168 | 33603 | 22780 | 22780 |
| 25K | 2.43 mi | 36513+1315 | 24531+793 | 24531+793 | 31300 | 21364 | 21364 |
| 30K | 3.11 mi | 34786+1727 | 23448+1083 | 23448+1083 | 28788 | 19552 | 19552 |
| 35K | 3.11 mi | 33084+1702 | 22280+1168 | 22280+1168 | 26303 | 17510 | 17510 |
| 40K | 3.10 mi | 32940+144 | 21973+307 | 21973+307 | 32920 | 20533 | 20533 |
| Finish(26.22 mi) | 1.37 mi | 33162-222 | 22014-41 | 22014-41 | 38232 | 23366 | 23366 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38477
Males
25686
M45-49
25686
5K→10K
3.1 - 6.2 mi
Overall
37638
Males
25332
M45-49
25332
10K→15K
6.2 - 9.3 mi
Overall
38477
Males
25686
M45-49
25686
15K→20K
9.3 - 12.4 mi
Overall
35683
Males
24014
M45-49
24014
20K→Half
12.4 - 13.1 mi
Overall
33603
Males
22780
M45-49
22780
Half→25K
13.1 - 15.5 mi
Overall
31300
Males
21364
M45-49
21364
25K→30K
15.5 - 18.6 mi
Overall
28788
Males
19552
M45-49
19552
30K→35K
18.6 - 21.8 mi
Overall
26303
Males
17510
M45-49
17510
35K→40K
21.8 - 24.9 mi
Overall
32920
Males
20533
M45-49
20533
40K→Finish
24.9 - 26.2 mi
Overall
38232
Males
23366
M45-49
23366
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #42126 |
| 5K → 10K | 832475+2392 | #42126 → #39734 |
| 10K → 15K | 280841+561 | #39734 → #39173 |
| 15K → 20K | 621114+1052 | #39173 → #38121 |
| 20K → Half | 11304+293 | #38121 → #37828 |
| Half → 25K | 171332+1315 | #37828 → #36513 |
| 25K → 30K | 341761+1727 | #36513 → #34786 |
| 30K → 35K | 411743+1702 | #34786 → #33084 |
| 35K → 40K | 441585+144 | #33084 → #32940 |
| 40K → Finish | 352130-222 | #32940 → #33162 |
| TOTALS | 132110285+8964 | #42126 → #33162 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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