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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:55 | 7:04 | 3.11 mi | 21:55 | 7:04 | - | |
10K | 43:48 | 7:03 | 3.10 mi | 21:53 | 7:03 | -0:01 | |
15K | 1:06:24 | 7:08 | 3.11 mi | 22:36 | 7:17 | +0:14 | |
20K | 1:28:23 | 7:07 | 3.11 mi | 21:59 | 7:05 | -0:12 | |
Half(13.10 mi) | 1:33:21 | 7:08 | 0.67 mi | 4:58 | 7:25 | +0:20 | |
25K | 1:51:03 | 7:09 | 2.43 mi | 17:42 | 7:17 | -0:08 | |
30K | 2:14:13 | 7:13 | 3.11 mi | 23:10 | 7:28 | +0:11 | |
35K | 2:37:27 | 7:15 | 3.11 mi | 23:14 | 7:29 | +0:01 | |
40K | 3:00:17 | 7:16 | 3.10 mi | 22:50 | 7:21 | -0:08 | |
Finish(26.22 mi) | 3:10:19 | 7:16 | 1.37 mi | 10:02 | 7:22 | +0:01 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:03 /mi
Average Pace
7:16 /mi
Slowest Pace
7:29 /mi
Segments
Time at Faster Pace
2:18:57
73% of race
Time at Steady Pace
51:22
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6168 | 743 | 743 | 5951 | 674 | 674 |
| 10K | 3.10 mi | 5961+207 | 683+60 | 683+60 | 5751 | 626 | 626 |
| 15K | 3.11 mi | 5946+15 | 681+2 | 681+2 | 5951 | 674 | 674 |
| 20K | 3.11 mi | 5842+104 | 655+26 | 655+26 | 5749 | 630 | 630 |
| Half(13.10 mi) | 0.67 mi | 5845-3 | 655 | 655 | 6374 | 800 | 800 |
| 25K | 2.43 mi | 5817+28 | 663-8 | 663-8 | 5951 | 735 | 735 |
| 30K | 3.11 mi | 5680+137 | 653+10 | 653+10 | 5742 | 763 | 763 |
| 35K | 3.11 mi | 5439+241 | 632+21 | 632+21 | 4907 | 661 | 661 |
| 40K | 3.10 mi | 5086+353 | 595+37 | 595+37 | 3959 | 507 | 507 |
| Finish(26.22 mi) | 1.37 mi | 4975+111 | 589+6 | 589+6 | 4219 | 648 | 648 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5951
Females
674
F18-39
674
5K→10K
3.1 - 6.2 mi
Overall
5751
Females
626
F18-39
626
10K→15K
6.2 - 9.3 mi
Overall
5951
Females
674
F18-39
674
15K→20K
9.3 - 12.4 mi
Overall
5749
Females
630
F18-39
630
20K→Half
12.4 - 13.1 mi
Overall
6374
Females
800
F18-39
800
Half→25K
13.1 - 15.5 mi
Overall
5951
Females
735
F18-39
735
25K→30K
15.5 - 18.6 mi
Overall
5742
Females
763
F18-39
763
30K→35K
18.6 - 21.8 mi
Overall
4907
Females
661
F18-39
661
35K→40K
21.8 - 24.9 mi
Overall
3959
Females
507
F18-39
507
40K→Finish
24.9 - 26.2 mi
Overall
4219
Females
648
F18-39
648
Passing Analysis
No position changes recorded for this athlete.
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