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The Course
Half Splits
Michelle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:00 | 7:25 | 3.11 mi | 23:00 | 7:25 | - | |
10K | 46:15 | 7:27 | 3.10 mi | 23:15 | 7:30 | +0:05 | |
15K | 1:09:54 | 7:30 | 3.11 mi | 23:39 | 7:37 | +0:07 | |
20K | 1:32:43 | 7:28 | 3.11 mi | 22:49 | 7:21 | -0:16 | |
Half(13.10 mi) | 1:37:55 | 7:29 | 0.67 mi | 5:12 | 7:45 | +0:24 | |
25K | 1:56:26 | 7:30 | 2.43 mi | 18:31 | 7:37 | -0:08 | |
30K | 2:21:00 | 7:34 | 3.11 mi | 24:34 | 7:55 | +0:18 | |
35K | 2:47:21 | 7:42 | 3.11 mi | 26:21 | 8:29 | +0:34 | |
40K | 3:12:01 | 7:44 | 3.10 mi | 24:40 | 7:57 | -0:32 | |
Finish(26.22 mi) | 3:22:25 | 7:44 | 1.37 mi | 10:24 | 7:38 | -0:19 |
See the rest of Michelle's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:21 /mi
Average Pace
7:44 /mi
Slowest Pace
8:29 /mi
Segments
Time at Faster Pace
2:56:04
87% of race
Time at Steady Pace
26:21
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8253 | 1357 | 1357 | 7937 | 1257 | 1257 |
| 10K | 3.10 mi | 8164+89 | 1324+33 | 1324+33 | 8218 | 1337 | 1337 |
| 15K | 3.11 mi | 8033+131 | 1288+36 | 1288+36 | 7937 | 1257 | 1257 |
| 20K | 3.11 mi | 7831+202 | 1228+60 | 1228+60 | 7287 | 1083 | 1083 |
| Half(13.10 mi) | 0.67 mi | 7857-26 | 1238-10 | 1238-10 | 8770 | 1529 | 1529 |
| 25K | 2.43 mi | 7876-19 | 1244-6 | 1244-6 | 8145 | 1397 | 1397 |
| 30K | 3.11 mi | 7907-31 | 1291-47 | 1291-47 | 8441 | 1590 | 1590 |
| 35K | 3.11 mi | 8203-296 | 1454-163 | 1454-163 | 10731 | 2603 | 2603 |
| 40K | 3.10 mi | 7802+401 | 1404+50 | 1404+50 | 6690 | 1394 | 1394 |
| Finish(26.22 mi) | 1.37 mi | 7604+198 | 1371+33 | 1371+33 | 5455 | 1045 | 1045 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7937
Females
1257
F18-39
1257
5K→10K
3.1 - 6.2 mi
Overall
8218
Females
1337
F18-39
1337
10K→15K
6.2 - 9.3 mi
Overall
7937
Females
1257
F18-39
1257
15K→20K
9.3 - 12.4 mi
Overall
7287
Females
1083
F18-39
1083
20K→Half
12.4 - 13.1 mi
Overall
8770
Females
1529
F18-39
1529
Half→25K
13.1 - 15.5 mi
Overall
8145
Females
1397
F18-39
1397
25K→30K
15.5 - 18.6 mi
Overall
8441
Females
1590
F18-39
1590
30K→35K
18.6 - 21.8 mi
Overall
10731
Females
2603
F18-39
2603
35K→40K
21.8 - 24.9 mi
Overall
6690
Females
1394
F18-39
1394
40K→Finish
24.9 - 26.2 mi
Overall
5455
Females
1045
F18-39
1045
Passing Analysis
No position changes recorded for this athlete.
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