Laura Seaman

Bib: 42776 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 12%

Gender (Female)

#0 / 26115

Top 4%

Division (F18-39)

#0 / 14744

Top 6%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:10/mi

22:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:22/mi

45:05

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:33/mi

1:08:30

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:33/mi

1:31:55

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:41/mi

1:37:04

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:40/mi

1:55:44

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:52/mi

2:20:09

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:48/mi

2:44:22

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:54/mi

3:08:54

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:42/mi

3:19:23

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:37:047:25 /mi⚡ faster

2nd Half

1:42:197:48 /mi+5.4%

Positive split — 5.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:13	7:10	3.11 mi	22:13	7:10	-
10K	45:05	7:16	3.10 mi	22:52	7:22	+0:12
15K	1:08:30	7:21	3.11 mi	23:25	7:33	+0:11
20K	1:31:55	7:24	3.11 mi	23:25	7:33	0:00
Half(13.10 mi)	1:37:04	7:25	0.67 mi	5:09	7:41	+0:08
25K	1:55:44	7:28	2.43 mi	18:40	7:40	-0:01
30K	2:20:09	7:32	3.11 mi	24:25	7:52	+0:12
35K	2:44:22	7:34	3.11 mi	24:13	7:48	-0:04
40K	3:08:54	7:37	3.10 mi	24:32	7:54	+0:06
Finish(26.22 mi)	3:19:23	7:37	1.37 mi	10:29	7:42	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:10 /mi

Average Pace

7:37 /mi

Slowest Pace

7:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:54:51

88% of race

Time at Steady Pace

24:32

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	6633	862	862	7468	1124	1124
10K	3.10 mi	6974-341	958-96	958-96	7413	1088	1088
15K	3.11 mi	7102-128	999-41	999-41	7468	1124	1124
20K	3.11 mi	7414-312	1099-100	1099-100	8719	1513	1513
Half(13.10 mi)	0.67 mi	7442-28	1109-10	1109-10	8230	1359	1359
25K	2.43 mi	7557-115	1159-50	1159-50	8539	1521	1521
30K	3.11 mi	7598-41	1203-44	1203-44	8113	1493	1493
35K	3.11 mi	7254+344	1158+45	1158+45	6476	1141	1141
40K	3.10 mi	7008+246	1138+20	1138+20	6432	1298	1298
Finish(26.22 mi)	1.37 mi	6884+124	1132+6	1132+6	5789	1159	1159

1159

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#6633
5K → 10K	39150-341	#6633 → #6974
10K → 15K	21082-128	#6974 → #7102
15K → 20K	36149-312	#7102 → #7414
20K → Half	4416-28	#7414 → #7442
Half → 25K	20388-115	#7442 → #7557
25K → 30K	235194-41	#7557 → #7598
30K → 35K	67411+344	#7598 → #7254
35K → 40K	96342+246	#7254 → #7008
40K → Finish	43167+124	#7008 → #6884
TOTALS	16501399-251	#6633 → #6884

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing