Pradeep Gurung

Bib: 42773 M NP

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 13%

Gender (Male)

#0 / 33594

Top 19%

Masters (Masters Men)

#0 / 16876

Top 16%

Division (M40-44)

#0 / 4826

Top 22%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:50/mi

24:18

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:53/mi

48:45

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:03/mi

1:13:43

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:48/mi

1:37:56

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:02/mi

1:43:19

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:33/mi

2:01:40

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:42/mi

2:25:35

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:36/mi

2:49:09

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:29/mi

3:12:23

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:22/mi

3:22:25

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:43:197:54 /mi+4.1%

2nd Half

1:39:067:34 /mi✓ faster

Negative split — 4.1% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:18	7:50	3.11 mi	24:18	7:50	-
10K	48:45	7:51	3.10 mi	24:27	7:53	+0:03
15K	1:13:43	7:55	3.11 mi	24:58	8:03	+0:10
20K	1:37:56	7:53	3.11 mi	24:13	7:48	-0:15
Half(13.10 mi)	1:43:19	7:54	0.67 mi	5:23	8:02	+0:14
25K	2:01:40	7:50	2.43 mi	18:21	7:33	-0:29
30K	2:25:35	7:49	3.11 mi	23:55	7:42	+0:09
35K	2:49:09	7:47	3.11 mi	23:34	7:36	-0:06
40K	3:12:23	7:45	3.10 mi	23:14	7:29	-0:07
Finish(26.22 mi)	3:22:25	7:44	1.37 mi	10:02	7:22	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:22 /mi

Average Pace

7:44 /mi

Slowest Pace

8:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:39:06

49% of race

Time at Steady Pace

1:43:19

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	12010	9405	9405	11281	8902	8902
10K	3.10 mi	11645+365	9139+266	9139+266	11409	8980	8980
15K	3.11 mi	11447+198	9020+119	9020+119	11281	8902	8902
20K	3.11 mi	11236+211	8874+146	8874+146	10687	8500	8500
Half(13.10 mi)	0.67 mi	11182+54	8832+42	8832+42	10825	8584	8584
25K	2.43 mi	10444+738	8328+504	8328+504	7625	6389	6389
30K	3.11 mi	9679+765	7793+535	7793+535	7149	5971	5971
35K	3.11 mi	8769+910	7137+656	7137+656	5403	4590	4590
40K	3.10 mi	7893+876	6454+683	6454+683	4462	3803	3803
Finish(26.22 mi)	1.37 mi	7600+293	6225+229	6225+229	4213	3566	3566

3566

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#12010
5K → 10K	195560+365	#12010 → #11645
10K → 15K	128326+198	#11645 → #11447
15K → 20K	92303+211	#11447 → #11236
20K → Half	2175+54	#11236 → #11182
Half → 25K	3741+738	#11182 → #10444
25K → 30K	5770+765	#10444 → #9679
30K → 35K	4914+910	#9679 → #8769
35K → 40K	1877+876	#8769 → #7893
40K → Finish	2295+293	#7893 → #7600
TOTALS	4514861+4410	#12010 → #7600

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing