Paul Galios
Bib: 42772 M DE
Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Unlock your AI Race Performance Report
Your Race Story, performance analysis & focus areas — built from your data, free when you claim.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:07 | 6:10 | 3.11 mi | 19:07 | 6:10 | - | |
10K | 38:33 | 6:13 | 3.10 mi | 19:26 | 6:16 | +0:06 | |
15K | 59:24 | 6:23 | 3.11 mi | 20:51 | 6:43 | +0:27 | |
20K | 1:20:33 | 6:29 | 3.11 mi | 21:09 | 6:49 | +0:06 | |
Half(13.10 mi) | 1:24:55 | 6:29 | 0.67 mi | 4:22 | 6:31 | -0:18 | |
25K | 1:40:50 | 6:30 | 2.43 mi | 15:55 | 6:33 | +0:02 | |
30K | 2:01:41 | 6:32 | 3.11 mi | 20:51 | 6:43 | +0:10 | |
35K | 2:23:22 | 6:36 | 3.11 mi | 21:41 | 6:59 | +0:16 | |
40K | 2:45:40 | 6:40 | 3.10 mi | 22:18 | 7:11 | +0:12 | |
Finish(26.22 mi) | 2:55:11 | 6:42 | 1.37 mi | 9:31 | 6:59 | -0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:10 /mi
Average Pace
6:41 /mi
Slowest Pace
7:11 /mi
Segments
Time at Faster Pace
1:40:32
57% of race
Time at Steady Pace
1:14:39
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1282 | 1223 | 1223 | 2705 | 2553 | 2553 |
| 10K | 3.10 mi | 1371-89 | 1310-87 | 1310-87 | 1489 | 1424 | 1424 |
| 15K | 3.11 mi | 1795-424 | 1708-398 | 1708-398 | 2705 | 2553 | 2553 |
| 20K | 3.11 mi | 2275-480 | 2162-454 | 2162-454 | 4355 | 3989 | 3989 |
| Half(13.10 mi) | 0.67 mi | 2254+21 | 2144+18 | 2144+18 | 1912 | 1834 | 1834 |
| 25K | 2.43 mi | 2232+22 | 2126+18 | 2126+18 | 2241 | 2133 | 2133 |
| 30K | 3.11 mi | 2203+29 | 2097+29 | 2097+29 | 2312 | 2179 | 2179 |
| 35K | 3.11 mi | 2216-13 | 2104-7 | 2104-7 | 3066 | 2808 | 2808 |
| 40K | 3.10 mi | 2293-77 | 2165-61 | 2165-61 | 3344 | 2980 | 2980 |
| Finish(26.22 mi) | 1.37 mi | 2291+2 | 2158+7 | 2158+7 | 2730 | 2428 | 2428 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2705
Males
2553
M18-39
2553
5K→10K
3.1 - 6.2 mi
Overall
1489
Males
1424
M18-39
1424
10K→15K
6.2 - 9.3 mi
Overall
2705
Males
2553
M18-39
2553
15K→20K
9.3 - 12.4 mi
Overall
4355
Males
3989
M18-39
3989
20K→Half
12.4 - 13.1 mi
Overall
1912
Males
1834
M18-39
1834
Half→25K
13.1 - 15.5 mi
Overall
2241
Males
2133
M18-39
2133
25K→30K
15.5 - 18.6 mi
Overall
2312
Males
2179
M18-39
2179
30K→35K
18.6 - 21.8 mi
Overall
3066
Males
2808
M18-39
2808
35K→40K
21.8 - 24.9 mi
Overall
3344
Males
2980
M18-39
2980
40K→Finish
24.9 - 26.2 mi
Overall
2730
Males
2428
M18-39
2428
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1282 |
| 5K → 10K | 12435-89 | #1282 → #1371 |
| 10K → 15K | 4284-424 | #1371 → #1795 |
| 15K → 20K | 4822-480 | #1795 → #2275 |
| 20K → Half | 122+21 | #2275 → #2254 |
| Half → 25K | 3052+22 | #2254 → #2232 |
| 25K → 30K | 5483+29 | #2232 → #2203 |
| 30K → 35K | 9683-13 | #2203 → #2216 |
| 35K → 40K | 13962-77 | #2216 → #2293 |
| 40K → Finish | 4547+2 | #2293 → #2291 |
| TOTALS | 1399390-1009 | #1282 → #2291 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Is this your race? Claim it to upload your GPX and export your data as yours.
Upload your GPX file
Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.
Download your race track as a GPX or TCX file for Strava, Garmin Connect, or other apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
London Marathon Events
Race timed by
Mika Timing
