Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Sophie's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:12 | 7:09 | 3.11 mi | 22:12 | 7:09 | - | |
10K | 44:50 | 7:13 | 3.10 mi | 22:38 | 7:18 | +0:09 | |
15K | 1:08:32 | 7:22 | 3.11 mi | 23:42 | 7:38 | +0:20 | |
20K | 1:31:37 | 7:23 | 3.11 mi | 23:05 | 7:26 | -0:12 | |
Half(13.10 mi) | 1:36:48 | 7:24 | 0.67 mi | 5:11 | 7:44 | +0:18 | |
25K | 1:55:13 | 7:26 | 2.43 mi | 18:25 | 7:34 | -0:10 | |
30K | 2:20:09 | 7:32 | 3.11 mi | 24:56 | 8:02 | +0:28 | |
35K | 2:46:17 | 7:39 | 3.11 mi | 26:08 | 8:25 | +0:23 | |
40K | 3:12:56 | 7:46 | 3.10 mi | 26:39 | 8:35 | +0:10 | |
Finish(26.22 mi) | 3:24:04 | 7:48 | 1.37 mi | 11:08 | 8:10 | -0:25 |
See the rest of Sophie's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:09 /mi
Average Pace
7:47 /mi
Slowest Pace
8:35 /mi
Segments
Time at Faster Pace
1:07:55
33% of race
Time at Steady Pace
47:18
23% of race
Time at Slower Pace
1:28:51
44% of race
Average Pace: 7:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6609 | 858 | 858 | 8067 | 1297 | 1297 |
| 10K | 3.10 mi | 6753-144 | 899-41 | 899-41 | 6962 | 947 | 947 |
| 15K | 3.11 mi | 7126-373 | 1007-108 | 1007-108 | 8067 | 1297 | 1297 |
| 20K | 3.11 mi | 7263-137 | 1051-44 | 1051-44 | 7900 | 1268 | 1268 |
| Half(13.10 mi) | 0.67 mi | 7321-58 | 1072-21 | 1072-21 | 8599 | 1480 | 1480 |
| 25K | 2.43 mi | 7358-37 | 1102-30 | 1102-30 | 7827 | 1302 | 1302 |
| 30K | 3.11 mi | 7602-244 | 1207-105 | 1207-105 | 9346 | 1888 | 1888 |
| 35K | 3.11 mi | 7854-252 | 1335-128 | 1335-128 | 10251 | 2402 | 2402 |
| 40K | 3.10 mi | 8046-192 | 1487-152 | 1487-152 | 10534 | 2832 | 2832 |
| Finish(26.22 mi) | 1.37 mi | 8007+39 | 1503-16 | 1503-16 | 8688 | 2186 | 2186 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8067
Females
1297
F18-39
1297
5K→10K
3.1 - 6.2 mi
Overall
6962
Females
947
F18-39
947
10K→15K
6.2 - 9.3 mi
Overall
8067
Females
1297
F18-39
1297
15K→20K
9.3 - 12.4 mi
Overall
7900
Females
1268
F18-39
1268
20K→Half
12.4 - 13.1 mi
Overall
8599
Females
1480
F18-39
1480
Half→25K
13.1 - 15.5 mi
Overall
7827
Females
1302
F18-39
1302
25K→30K
15.5 - 18.6 mi
Overall
9346
Females
1888
F18-39
1888
30K→35K
18.6 - 21.8 mi
Overall
10251
Females
2402
F18-39
2402
35K→40K
21.8 - 24.9 mi
Overall
10534
Females
2832
F18-39
2832
40K→Finish
24.9 - 26.2 mi
Overall
8688
Females
2186
F18-39
2186
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support