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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:58 | 8:03 | 3.11 mi | 24:58 | 8:03 | - | |
10K | 50:21 | 8:07 | 3.10 mi | 25:23 | 8:11 | +0:08 | |
15K | 1:16:15 | 8:11 | 3.11 mi | 25:54 | 8:21 | +0:10 | |
20K | 1:41:45 | 8:12 | 3.11 mi | 25:30 | 8:13 | -0:08 | |
Half(13.10 mi) | 1:47:11 | 8:11 | 0.67 mi | 5:26 | 8:06 | -0:07 | |
25K | 2:06:35 | 8:09 | 2.43 mi | 19:24 | 7:58 | -0:08 | |
30K | 2:32:00 | 8:10 | 3.11 mi | 25:25 | 8:11 | +0:13 | |
35K | 2:59:53 | 8:17 | 3.11 mi | 27:53 | 8:59 | +0:48 | |
40K | 3:28:23 | 8:24 | 3.10 mi | 28:30 | 9:11 | +0:12 | |
Finish(26.22 mi) | 3:41:14 | 8:27 | 1.37 mi | 12:51 | 9:26 | +0:15 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
8:27 /mi
Slowest Pace
9:26 /mi
Segments
Time at Faster Pace
2:32:00
69% of race
Time at Steady Pace
56:23
25% of race
Time at Slower Pace
12:51
6% of race
Average Pace: 8:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14576 | 11152 | 11152 | 14678 | 11251 | 11251 |
| 10K | 3.10 mi | 14764-188 | 11248-96 | 11248-96 | 15062 | 11459 | 11459 |
| 15K | 3.11 mi | 14704+60 | 11230+18 | 11230+18 | 14678 | 11251 | 11251 |
| 20K | 3.11 mi | 14816-112 | 11307-77 | 11307-77 | 15130 | 11523 | 11523 |
| Half(13.10 mi) | 0.67 mi | 14635+181 | 11179+128 | 11179+128 | 11724 | 9231 | 9231 |
| 25K | 2.43 mi | 13873+762 | 10660+519 | 10660+519 | 10969 | 8631 | 8631 |
| 30K | 3.11 mi | 13008+865 | 10012+648 | 10012+648 | 10630 | 8318 | 8318 |
| 35K | 3.11 mi | 13044-36 | 9945+67 | 9945+67 | 14154 | 10272 | 10272 |
| 40K | 3.10 mi | 13025+19 | 9785+160 | 9785+160 | 14857 | 10315 | 10315 |
| Finish(26.22 mi) | 1.37 mi | 13211-186 | 9857-72 | 9857-72 | 18345 | 12383 | 12383 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14678
Males
11251
M18-39
11251
5K→10K
3.1 - 6.2 mi
Overall
15062
Males
11459
M18-39
11459
10K→15K
6.2 - 9.3 mi
Overall
14678
Males
11251
M18-39
11251
15K→20K
9.3 - 12.4 mi
Overall
15130
Males
11523
M18-39
11523
20K→Half
12.4 - 13.1 mi
Overall
11724
Males
9231
M18-39
9231
Half→25K
13.1 - 15.5 mi
Overall
10969
Males
8631
M18-39
8631
25K→30K
15.5 - 18.6 mi
Overall
10630
Males
8318
M18-39
8318
30K→35K
18.6 - 21.8 mi
Overall
14154
Males
10272
M18-39
10272
35K→40K
21.8 - 24.9 mi
Overall
14857
Males
10315
M18-39
10315
40K→Finish
24.9 - 26.2 mi
Overall
18345
Males
12383
M18-39
12383
Passing Analysis
No position changes recorded for this athlete.
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