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The Course
Half Splits
Krzysztof's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:31 | 6:37 | 3.11 mi | 20:31 | 6:37 | - | |
10K | 41:00 | 6:36 | 3.10 mi | 20:29 | 6:36 | -0:01 | |
15K | 1:02:09 | 6:41 | 3.11 mi | 21:09 | 6:49 | +0:13 | |
20K | 1:22:37 | 6:39 | 3.11 mi | 20:28 | 6:36 | -0:13 | |
Half(13.10 mi) | 1:27:11 | 6:40 | 0.67 mi | 4:34 | 6:49 | +0:13 | |
25K | 1:44:00 | 6:42 | 2.43 mi | 16:49 | 6:55 | +0:06 | |
30K | 2:05:55 | 6:46 | 3.11 mi | 21:55 | 7:04 | +0:09 | |
35K | 2:28:40 | 6:51 | 3.11 mi | 22:45 | 7:20 | +0:16 | |
40K | 2:53:28 | 6:59 | 3.10 mi | 24:48 | 7:59 | +0:39 | |
Finish(26.22 mi) | 3:04:20 | 7:03 | 1.37 mi | 10:52 | 7:59 | 0:00 |
See the rest of Krzysztof's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:36 /mi
Average Pace
7:02 /mi
Slowest Pace
7:59 /mi
Segments
Time at Faster Pace
1:01:28
33% of race
Time at Steady Pace
1:04:27
35% of race
Time at Slower Pace
58:25
32% of race
Average Pace: 7:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3218 | 2980 | 2980 | 3161 | 2947 | 2947 |
| 10K | 3.10 mi | 2994+224 | 2790+190 | 2790+190 | 2844 | 2662 | 2662 |
| 15K | 3.11 mi | 3040-46 | 2838-48 | 2838-48 | 3161 | 2947 | 2947 |
| 20K | 3.11 mi | 2975+65 | 2786+52 | 2786+52 | 2845 | 2682 | 2682 |
| Half(13.10 mi) | 0.67 mi | 2976-1 | 2787-1 | 2787-1 | 3188 | 3000 | 3000 |
| 25K | 2.43 mi | 3122-146 | 2919-132 | 2919-132 | 4316 | 3945 | 3945 |
| 30K | 3.11 mi | 3235-113 | 3014-95 | 3014-95 | 3992 | 3648 | 3648 |
| 35K | 3.11 mi | 3436-201 | 3183-169 | 3183-169 | 4292 | 3812 | 3812 |
| 40K | 3.10 mi | 3857-421 | 3512-329 | 3512-329 | 6902 | 5419 | 5419 |
| Finish(26.22 mi) | 1.37 mi | 3931-74 | 3562-50 | 3562-50 | 7331 | 5620 | 5620 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3161
Males
2947
M60-64
2947
5K→10K
3.1 - 6.2 mi
Overall
2844
Males
2662
M60-64
2662
10K→15K
6.2 - 9.3 mi
Overall
3161
Males
2947
M60-64
2947
15K→20K
9.3 - 12.4 mi
Overall
2845
Males
2682
M60-64
2682
20K→Half
12.4 - 13.1 mi
Overall
3188
Males
3000
M60-64
3000
Half→25K
13.1 - 15.5 mi
Overall
4316
Males
3945
M60-64
3945
25K→30K
15.5 - 18.6 mi
Overall
3992
Males
3648
M60-64
3648
30K→35K
18.6 - 21.8 mi
Overall
4292
Males
3812
M60-64
3812
35K→40K
21.8 - 24.9 mi
Overall
6902
Males
5419
M60-64
5419
40K→Finish
24.9 - 26.2 mi
Overall
7331
Males
5620
M60-64
5620
Passing Analysis
No position changes recorded for this athlete.
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