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The Course
Half Splits
Arwel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:32 | 6:37 | 3.11 mi | 20:32 | 6:37 | - | |
10K | 41:49 | 6:44 | 3.10 mi | 21:17 | 6:52 | +0:15 | |
15K | 1:03:28 | 6:49 | 3.11 mi | 21:39 | 6:59 | +0:07 | |
20K | 1:24:35 | 6:49 | 3.11 mi | 21:07 | 6:48 | -0:11 | |
Half(13.10 mi) | 1:29:12 | 6:49 | 0.67 mi | 4:37 | 6:53 | +0:05 | |
25K | 1:45:23 | 6:48 | 2.43 mi | 16:11 | 6:39 | -0:14 | |
30K | 2:06:43 | 6:48 | 3.11 mi | 21:20 | 6:52 | +0:13 | |
35K | 2:28:11 | 6:49 | 3.11 mi | 21:28 | 6:55 | +0:03 | |
40K | 2:49:21 | 6:49 | 3.10 mi | 21:10 | 6:49 | -0:06 | |
Finish(26.22 mi) | 2:58:31 | 6:49 | 1.37 mi | 9:10 | 6:44 | -0:05 |
See the rest of Arwel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:37 /mi
Average Pace
6:49 /mi
Slowest Pace
6:59 /mi
Segments
Time at Faster Pace
2:36:52
88% of race
Time at Steady Pace
21:39
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3247 | 2998 | 2998 | 4264 | 3900 | 3900 |
| 10K | 3.10 mi | 3730-483 | 3431-433 | 3431-433 | 4510 | 4114 | 4114 |
| 15K | 3.11 mi | 3858-128 | 3550-119 | 3550-119 | 4264 | 3900 | 3900 |
| 20K | 3.11 mi | 3931-73 | 3615-65 | 3615-65 | 4275 | 3917 | 3917 |
| Half(13.10 mi) | 0.67 mi | 3906+25 | 3590+25 | 3590+25 | 3532 | 3284 | 3284 |
| 25K | 2.43 mi | 3639+267 | 3363+227 | 3363+227 | 2708 | 2553 | 2553 |
| 30K | 3.11 mi | 3491+148 | 3246+117 | 3246+117 | 3023 | 2813 | 2813 |
| 35K | 3.11 mi | 3310+181 | 3074+172 | 3074+172 | 2757 | 2554 | 2554 |
| 40K | 3.10 mi | 3064+246 | 2847+227 | 2847+227 | 2090 | 1925 | 1925 |
| Finish(26.22 mi) | 1.37 mi | 2940+124 | 2731+116 | 2731+116 | 1887 | 1730 | 1730 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4264
Males
3900
M50-54
3900
5K→10K
3.1 - 6.2 mi
Overall
4510
Males
4114
M50-54
4114
10K→15K
6.2 - 9.3 mi
Overall
4264
Males
3900
M50-54
3900
15K→20K
9.3 - 12.4 mi
Overall
4275
Males
3917
M50-54
3917
20K→Half
12.4 - 13.1 mi
Overall
3532
Males
3284
M50-54
3284
Half→25K
13.1 - 15.5 mi
Overall
2708
Males
2553
M50-54
2553
25K→30K
15.5 - 18.6 mi
Overall
3023
Males
2813
M50-54
2813
30K→35K
18.6 - 21.8 mi
Overall
2757
Males
2554
M50-54
2554
35K→40K
21.8 - 24.9 mi
Overall
2090
Males
1925
M50-54
1925
40K→Finish
24.9 - 26.2 mi
Overall
1887
Males
1730
M50-54
1730
Passing Analysis
No position changes recorded for this athlete.
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