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The Course
Half Splits
Ashley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:29 | 6:55 | 3.11 mi | 21:29 | 6:55 | - | |
10K | 43:27 | 7:00 | 3.10 mi | 21:58 | 7:05 | +0:10 | |
15K | 1:05:54 | 7:05 | 3.11 mi | 22:27 | 7:14 | +0:09 | |
20K | 1:27:34 | 7:03 | 3.11 mi | 21:40 | 6:59 | -0:15 | |
Half(13.10 mi) | 1:32:24 | 7:04 | 0.67 mi | 4:50 | 7:13 | +0:14 | |
25K | 1:49:42 | 7:04 | 2.43 mi | 17:18 | 7:07 | -0:06 | |
30K | 2:12:18 | 7:06 | 3.11 mi | 22:36 | 7:17 | +0:10 | |
35K | 2:35:19 | 7:09 | 3.11 mi | 23:01 | 7:25 | +0:08 | |
40K | 3:00:02 | 7:15 | 3.10 mi | 24:43 | 7:58 | +0:33 | |
Finish(26.22 mi) | 3:10:52 | 7:18 | 1.37 mi | 10:50 | 7:57 | -0:01 |
See the rest of Ashley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:55 /mi
Average Pace
7:17 /mi
Slowest Pace
7:58 /mi
Segments
Time at Faster Pace
2:35:19
81% of race
Time at Steady Pace
35:33
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5360 | 4786 | 4786 | 5767 | 5135 | 5135 |
| 10K | 3.10 mi | 5642-282 | 5022-236 | 5022-236 | 5848 | 5197 | 5197 |
| 15K | 3.11 mi | 5673-31 | 5054-32 | 5054-32 | 5767 | 5135 | 5135 |
| 20K | 3.11 mi | 5535+138 | 4952+102 | 4952+102 | 5241 | 4728 | 4728 |
| Half(13.10 mi) | 0.67 mi | 5510+25 | 4929+23 | 4929+23 | 5327 | 4774 | 4774 |
| 25K | 2.43 mi | 5415+95 | 4849+80 | 4849+80 | 5194 | 4646 | 4646 |
| 30K | 3.11 mi | 5222+193 | 4677+172 | 4677+172 | 4903 | 4369 | 4369 |
| 35K | 3.11 mi | 4964+258 | 4434+243 | 4434+243 | 4631 | 4055 | 4055 |
| 40K | 3.10 mi | 5037-73 | 4448-14 | 4448-14 | 6760 | 5327 | 5327 |
| Finish(26.22 mi) | 1.37 mi | 5062-25 | 4453-5 | 4453-5 | 7181 | 5526 | 5526 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5767
Males
5135
M18-39
5135
5K→10K
3.1 - 6.2 mi
Overall
5848
Males
5197
M18-39
5197
10K→15K
6.2 - 9.3 mi
Overall
5767
Males
5135
M18-39
5135
15K→20K
9.3 - 12.4 mi
Overall
5241
Males
4728
M18-39
4728
20K→Half
12.4 - 13.1 mi
Overall
5327
Males
4774
M18-39
4774
Half→25K
13.1 - 15.5 mi
Overall
5194
Males
4646
M18-39
4646
25K→30K
15.5 - 18.6 mi
Overall
4903
Males
4369
M18-39
4369
30K→35K
18.6 - 21.8 mi
Overall
4631
Males
4055
M18-39
4055
35K→40K
21.8 - 24.9 mi
Overall
6760
Males
5327
M18-39
5327
40K→Finish
24.9 - 26.2 mi
Overall
7181
Males
5526
M18-39
5526
Passing Analysis
No position changes recorded for this athlete.
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