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The Course
Half Splits
Kathryn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:28 | 10:08 | 3.11 mi | 31:28 | 10:08 | - | |
10K | 1:08:07 | 10:58 | 3.10 mi | 36:39 | 11:48 | +1:40 | |
15K | 1:42:14 | 10:59 | 3.11 mi | 34:07 | 10:59 | -0:49 | |
20K | 2:18:06 | 11:07 | 3.11 mi | 35:52 | 11:33 | +0:34 | |
Half(13.10 mi) | 2:25:24 | 11:07 | 0.67 mi | 7:18 | 10:53 | -0:40 | |
25K | 2:52:19 | 11:06 | 2.43 mi | 26:55 | 11:04 | +0:11 | |
30K | 3:28:10 | 11:11 | 3.11 mi | 35:51 | 11:33 | +0:29 | |
35K | 4:05:24 | 11:18 | 3.11 mi | 37:14 | 12:00 | +0:27 | |
40K | 4:44:08 | 11:26 | 3.10 mi | 38:44 | 12:29 | +0:29 | |
Finish(26.22 mi) | 5:01:34 | 11:31 | 1.37 mi | 17:26 | 12:47 | +0:18 |
See the rest of Kathryn's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
11:31 /mi
Slowest Pace
12:47 /mi
Segments
Time at Faster Pace
1:39:48
33% of race
Time at Steady Pace
1:48:22
36% of race
Time at Slower Pace
1:33:24
31% of race
Average Pace: 11:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40093 | 13449 | 13449 | 41505 | 14357 | 14357 |
| 10K | 3.10 mi | 46502-6409 | 17128-3679 | 17128-3679 | 50928 | 19909 | 19909 |
| 15K | 3.11 mi | 44610+1892 | 16018+1110 | 16018+1110 | 41505 | 14357 | 14357 |
| 20K | 3.11 mi | 44794-184 | 16190-172 | 16190-172 | 45402 | 16849 | 16849 |
| Half(13.10 mi) | 0.67 mi | 44386+408 | 15992+198 | 15992+198 | 38146 | 13076 | 13076 |
| 25K | 2.43 mi | 42849+1537 | 15237+755 | 15237+755 | 37334 | 12909 | 12909 |
| 30K | 3.11 mi | 41403+1446 | 14652+585 | 14652+585 | 36239 | 12818 | 12818 |
| 35K | 3.11 mi | 40284+1119 | 14284+368 | 14284+368 | 34744 | 12793 | 12793 |
| 40K | 3.10 mi | 40186+98 | 14412-128 | 14412-128 | 38791 | 15172 | 15172 |
| Finish(26.22 mi) | 1.37 mi | 40543-357 | 14647-235 | 14647-235 | 45181 | 18221 | 18221 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41505
Females
14357
F45-49
14357
5K→10K
3.1 - 6.2 mi
Overall
50928
Females
19909
F45-49
19909
10K→15K
6.2 - 9.3 mi
Overall
41505
Females
14357
F45-49
14357
15K→20K
9.3 - 12.4 mi
Overall
45402
Females
16849
F45-49
16849
20K→Half
12.4 - 13.1 mi
Overall
38146
Females
13076
F45-49
13076
Half→25K
13.1 - 15.5 mi
Overall
37334
Females
12909
F45-49
12909
25K→30K
15.5 - 18.6 mi
Overall
36239
Females
12818
F45-49
12818
30K→35K
18.6 - 21.8 mi
Overall
34744
Females
12793
F45-49
12793
35K→40K
21.8 - 24.9 mi
Overall
38791
Females
15172
F45-49
15172
40K→Finish
24.9 - 26.2 mi
Overall
45181
Females
18221
F45-49
18221
Passing Analysis
No position changes recorded for this athlete.
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