Daryn Howland
Bib: 4264 F US
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:39 | 7:18 | 3.11 mi | 22:39 | 7:18 | - | |
10K | 45:26 | 7:19 | 3.10 mi | 22:47 | 7:20 | +0:02 | |
15K | 1:08:41 | 7:23 | 3.11 mi | 23:15 | 7:30 | +0:10 | |
20K | 1:32:11 | 7:26 | 3.11 mi | 23:30 | 7:34 | +0:04 | |
Half(13.10 mi) | 1:37:32 | 7:27 | 0.67 mi | 5:21 | 7:59 | +0:25 | |
25K | 2:00:15 | 7:45 | 2.43 mi | 22:43 | 9:20 | +1:21 | |
30K | 2:30:51 | 8:06 | 3.11 mi | 30:36 | 9:51 | +0:31 | |
35K | 3:02:58 | 8:25 | 3.11 mi | 32:07 | 10:21 | +0:30 | |
40K | 3:33:38 | 8:36 | 3.10 mi | 30:40 | 9:53 | -0:28 | |
Finish(26.22 mi) | 3:46:04 | 8:38 | 1.37 mi | 12:26 | 9:07 | -0:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:18 /mi
Average Pace
8:38 /mi
Slowest Pace
10:21 /mi
Segments
Time at Faster Pace
1:37:32
43% of race
Time at Steady Pace
35:09
16% of race
Time at Slower Pace
1:33:23
41% of race
Average Pace: 8:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7477 | 1104 | 1104 | 7128 | 1020 | 1020 |
| 10K | 3.10 mi | 7322+155 | 1068+36 | 1068+36 | 7253 | 1034 | 1034 |
| 15K | 3.11 mi | 7226+96 | 1037+31 | 1037+31 | 7128 | 1020 | 1020 |
| 20K | 3.11 mi | 7557-331 | 1139-102 | 1139-102 | 8890 | 1573 | 1573 |
| Half(13.10 mi) | 0.67 mi | 7667-110 | 1181-42 | 1181-42 | 10594 | 2143 | 2143 |
| 25K | 2.43 mi | 9685-2018 | 1847-666 | 1847-666 | 24051 | 6836 | 6836 |
| 30K | 3.11 mi | 12426-2741 | 2809-962 | 2809-962 | 24429 | 7327 | 7327 |
| 35K | 3.11 mi | 14349-1923 | 3538-729 | 3538-729 | 24073 | 7748 | 7748 |
| 40K | 3.10 mi | 14936-587 | 3878-340 | 3878-340 | 19970 | 6518 | 6518 |
| Finish(26.22 mi) | 1.37 mi | 14894+42 | 3900-22 | 3900-22 | 15954 | 5031 | 5031 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7128
Females
1020
F18-39
1020
5K→10K
3.1 - 6.2 mi
Overall
7253
Females
1034
F18-39
1034
10K→15K
6.2 - 9.3 mi
Overall
7128
Females
1020
F18-39
1020
15K→20K
9.3 - 12.4 mi
Overall
8890
Females
1573
F18-39
1573
20K→Half
12.4 - 13.1 mi
Overall
10594
Females
2143
F18-39
2143
Half→25K
13.1 - 15.5 mi
Overall
24051
Females
6836
F18-39
6836
25K→30K
15.5 - 18.6 mi
Overall
24429
Females
7327
F18-39
7327
30K→35K
18.6 - 21.8 mi
Overall
24073
Females
7748
F18-39
7748
35K→40K
21.8 - 24.9 mi
Overall
19970
Females
6518
F18-39
6518
40K→Finish
24.9 - 26.2 mi
Overall
15954
Females
5031
F18-39
5031
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7477 |
| 5K → 10K | 105260*+155 | #7477 → #7322 |
| 10K → 15K | 69165+96 | #7322 → #7226 |
| 15K → 20K | 20051-331 | #7226 → #7557 |
| 20K → Half | 12111-110 | #7557 → #7667 |
| Half → 25K | 2009-2018 | #7667 → #9685 |
| 25K → 30K | 276423-2741 | #9685 → #12426 |
| 30K → 35K | 20066-1923 | #12426 → #14349 |
| 35K → 40K | 200200-587 | #14349 → #14936 |
| 40K → Finish | 134176+42 | #14936 → #14894 |
| TOTALS | 3993961*-7417 | #7477 → #14894 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
London Marathon Events
Race timed by
Mika Timing
