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The Course
Half Splits
Holly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:51 | 8:20 | 3.11 mi | 25:51 | 8:20 | - | |
10K | 52:05 | 8:23 | 3.10 mi | 26:14 | 8:27 | +0:07 | |
15K | 1:19:08 | 8:30 | 3.11 mi | 27:03 | 8:43 | +0:16 | |
20K | 1:44:48 | 8:26 | 3.11 mi | 25:40 | 8:16 | -0:27 | |
Half(13.10 mi) | 1:50:31 | 8:27 | 0.67 mi | 5:43 | 8:32 | +0:16 | |
25K | 2:11:08 | 8:27 | 2.43 mi | 20:37 | 8:28 | -0:04 | |
30K | 2:38:18 | 8:30 | 3.11 mi | 27:10 | 8:45 | +0:17 | |
35K | 3:07:01 | 8:36 | 3.11 mi | 28:43 | 9:15 | +0:30 | |
40K | 3:36:39 | 8:43 | 3.10 mi | 29:38 | 9:33 | +0:18 | |
Finish(26.22 mi) | 3:49:33 | 8:46 | 1.37 mi | 12:54 | 9:28 | -0:05 |
See the rest of Holly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
8:46 /mi
Slowest Pace
9:33 /mi
Segments
Time at Faster Pace
2:38:18
69% of race
Time at Steady Pace
1:11:15
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17788 | 4439 | 4439 | 18182 | 4577 | 4577 |
| 10K | 3.10 mi | 17731+57 | 4449-10 | 4449-10 | 17791 | 4460 | 4460 |
| 15K | 3.11 mi | 17832-101 | 4480-31 | 4480-31 | 18182 | 4577 | 4577 |
| 20K | 3.11 mi | 17202+630 | 4272+208 | 4272+208 | 15668 | 3783 | 3783 |
| Half(13.10 mi) | 0.67 mi | 17124+78 | 4267+5 | 4267+5 | 15932 | 3930 | 3930 |
| 25K | 2.43 mi | 16743+381 | 4170+97 | 4170+97 | 15473 | 3816 | 3816 |
| 30K | 3.11 mi | 16276+467 | 4082+88 | 4082+88 | 15150 | 3871 | 3871 |
| 35K | 3.11 mi | 16032+244 | 4122-40 | 4122-40 | 16293 | 4646 | 4646 |
| 40K | 3.10 mi | 16077-45 | 4277-155 | 4277-155 | 17637 | 5610 | 5610 |
| Finish(26.22 mi) | 1.37 mi | 16143-66 | 4348-71 | 4348-71 | 18703 | 6079 | 6079 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18182
Females
4577
F18-39
4577
5K→10K
3.1 - 6.2 mi
Overall
17791
Females
4460
F18-39
4460
10K→15K
6.2 - 9.3 mi
Overall
18182
Females
4577
F18-39
4577
15K→20K
9.3 - 12.4 mi
Overall
15668
Females
3783
F18-39
3783
20K→Half
12.4 - 13.1 mi
Overall
15932
Females
3930
F18-39
3930
Half→25K
13.1 - 15.5 mi
Overall
15473
Females
3816
F18-39
3816
25K→30K
15.5 - 18.6 mi
Overall
15150
Females
3871
F18-39
3871
30K→35K
18.6 - 21.8 mi
Overall
16293
Females
4646
F18-39
4646
35K→40K
21.8 - 24.9 mi
Overall
17637
Females
5610
F18-39
5610
40K→Finish
24.9 - 26.2 mi
Overall
18703
Females
6079
F18-39
6079
Passing Analysis
No position changes recorded for this athlete.
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