Rob De La Rue

Bib: 42600 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 31%

Gender (Male)

#0 / 33594

Top 40%

Division (M18-39)

#0 / 16712

Top 44%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:52/mi

27:31

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:58/mi

55:21

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:03/mi

1:23:25

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:45/mi

1:50:34

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:09/mi

1:56:42

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:56/mi

2:18:27

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:14/mi

2:47:06

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:26/mi

3:16:23

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:08/mi

3:44:43

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:39/mi

3:56:30

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:56:428:55 /mi⚡ faster

2nd Half

1:59:489:08 /mi+2.7%

Positive split — 2.7% slower in the second half

AI Race Performance Report

Rob's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:31	8:52	3.11 mi	27:31	8:52	-
10K	55:21	8:55	3.10 mi	27:50	8:58	+0:06
15K	1:23:25	8:57	3.11 mi	28:04	9:03	+0:05
20K	1:50:34	8:54	3.11 mi	27:09	8:45	-0:18
Half(13.10 mi)	1:56:42	8:55	0.67 mi	6:08	9:09	+0:24
25K	2:18:27	8:55	2.43 mi	21:45	8:56	-0:13
30K	2:47:06	8:58	3.11 mi	28:39	9:14	+0:18
35K	3:16:23	9:02	3.11 mi	29:17	9:26	+0:12
40K	3:44:43	9:03	3.10 mi	28:20	9:08	-0:18
Finish(26.22 mi)	3:56:30	9:02	1.37 mi	11:47	8:39	-0:29

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:39 /mi

Average Pace

9:02 /mi

Slowest Pace

9:26 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:24:06

61% of race

Time at Steady Pace

1:32:24

39% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	24612	17763	17763	21731	15939	15939
10K	3.10 mi	24173+439	17460+303	17460+303	23911	17311	17311
15K	3.11 mi	23206+967	16874+586	16874+586	21731	15939	15939
20K	3.11 mi	22353+853	16314+560	16314+560	20402	15015	15015
Half(13.10 mi)	0.67 mi	22308+45	16274+40	16274+40	22047	15989	15989
25K	2.43 mi	21711+597	15849+425	15849+425	19863	14500	14500
30K	3.11 mi	21107+604	15359+490	15359+490	19346	13944	13944
35K	3.11 mi	20283+824	14663+696	14663+696	17745	12539	12539
40K	3.10 mi	19248+1035	13841+822	13841+822	14463	10079	10079
Finish(26.22 mi)	1.37 mi	18718+530	13451+390	13451+390	12007	8514	8514

8514

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing