Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Ben's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:25 | 7:13 | 3.11 mi | 22:25 | 7:13 | - | |
10K | 45:39 | 7:21 | 3.10 mi | 23:14 | 7:29 | +0:16 | |
15K | 1:09:17 | 7:27 | 3.11 mi | 23:38 | 7:37 | +0:08 | |
20K | 1:33:00 | 7:30 | 3.11 mi | 23:43 | 7:39 | +0:02 | |
Half(13.10 mi) | 1:38:18 | 7:31 | 0.67 mi | 5:18 | 7:54 | +0:15 | |
25K | 1:57:48 | 7:35 | 2.43 mi | 19:30 | 8:01 | +0:07 | |
30K | 2:24:13 | 7:45 | 3.11 mi | 26:25 | 8:31 | +0:30 | |
35K | 2:54:04 | 8:01 | 3.11 mi | 29:51 | 9:37 | +1:06 | |
40K | 3:27:38 | 8:22 | 3.10 mi | 33:34 | 10:49 | +1:12 | |
Finish(26.22 mi) | 3:42:38 | 8:30 | 1.37 mi | 15:00 | 11:00 | +0:11 |
See the rest of Ben's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:13 /mi
Average Pace
8:30 /mi
Slowest Pace
11:00 /mi
Segments
Time at Faster Pace
22:25
10% of race
Time at Steady Pace
2:01:48
55% of race
Time at Slower Pace
1:18:25
35% of race
Average Pace: 8:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6969 | 6022 | 6022 | 7896 | 6648 | 6648 |
| 10K | 3.10 mi | 7548-579 | 6418-396 | 6418-396 | 8153 | 6844 | 6844 |
| 15K | 3.11 mi | 7624-76 | 6464-46 | 6464-46 | 7896 | 6648 | 6648 |
| 20K | 3.11 mi | 7979-355 | 6709-245 | 6709-245 | 9397 | 7670 | 7670 |
| Half(13.10 mi) | 0.67 mi | 8051-72 | 6752-43 | 6752-43 | 9870 | 7990 | 7990 |
| 25K | 2.43 mi | 8504-453 | 7054-302 | 7054-302 | 11385 | 8918 | 8918 |
| 30K | 3.11 mi | 9125-621 | 7450-396 | 7450-396 | 13156 | 9978 | 9978 |
| 35K | 3.11 mi | 10582-1457 | 8301-851 | 8301-851 | 19136 | 13380 | 13380 |
| 40K | 3.10 mi | 12767-2185 | 9632-1331 | 9632-1331 | 26526 | 17080 | 17080 |
| Finish(26.22 mi) | 1.37 mi | 13675-908 | 10160-528 | 10160-528 | 31489 | 19740 | 19740 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7896
Males
6648
M18-39
6648
5K→10K
3.1 - 6.2 mi
Overall
8153
Males
6844
M18-39
6844
10K→15K
6.2 - 9.3 mi
Overall
7896
Males
6648
M18-39
6648
15K→20K
9.3 - 12.4 mi
Overall
9397
Males
7670
M18-39
7670
20K→Half
12.4 - 13.1 mi
Overall
9870
Males
7990
M18-39
7990
Half→25K
13.1 - 15.5 mi
Overall
11385
Males
8918
M18-39
8918
25K→30K
15.5 - 18.6 mi
Overall
13156
Males
9978
M18-39
9978
30K→35K
18.6 - 21.8 mi
Overall
19136
Males
13380
M18-39
13380
35K→40K
21.8 - 24.9 mi
Overall
26526
Males
17080
M18-39
17080
40K→Finish
24.9 - 26.2 mi
Overall
31489
Males
19740
M18-39
19740
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support