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The Course
Half Splits
Nathan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:09 | 6:30 | 3.11 mi | 20:09 | 6:30 | - | |
10K | 40:03 | 6:27 | 3.10 mi | 19:54 | 6:25 | -0:05 | |
15K | 1:00:40 | 6:31 | 3.11 mi | 20:37 | 6:39 | +0:14 | |
20K | 1:20:55 | 6:31 | 3.11 mi | 20:15 | 6:32 | -0:07 | |
Half(13.10 mi) | 1:25:28 | 6:32 | 0.67 mi | 4:33 | 6:47 | +0:15 | |
25K | 1:41:41 | 6:33 | 2.43 mi | 16:13 | 6:40 | -0:07 | |
30K | 2:03:16 | 6:37 | 3.11 mi | 21:35 | 6:57 | +0:17 | |
35K | 2:25:19 | 6:41 | 3.11 mi | 22:03 | 7:06 | +0:09 | |
40K | 2:47:20 | 6:44 | 3.10 mi | 22:01 | 7:06 | 0:00 | |
Finish(26.22 mi) | 2:57:00 | 6:46 | 1.37 mi | 9:40 | 7:06 | 0:00 |
See the rest of Nathan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:25 /mi
Average Pace
6:45 /mi
Slowest Pace
7:06 /mi
Segments
Time at Faster Pace
2:03:16
70% of race
Time at Steady Pace
53:44
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2598 | 2442 | 2442 | 2416 | 2295 | 2295 |
| 10K | 3.10 mi | 2314+284 | 2189+253 | 2189+253 | 2078 | 1975 | 1975 |
| 15K | 3.11 mi | 2350-36 | 2227-38 | 2227-38 | 2416 | 2295 | 2295 |
| 20K | 3.11 mi | 2384-34 | 2263-36 | 2263-36 | 2522 | 2396 | 2396 |
| Half(13.10 mi) | 0.67 mi | 2404-20 | 2280-17 | 2280-17 | 2971 | 2804 | 2804 |
| 25K | 2.43 mi | 2435-31 | 2311-31 | 2311-31 | 2771 | 2604 | 2604 |
| 30K | 3.11 mi | 2534-99 | 2395-84 | 2395-84 | 3479 | 3210 | 3210 |
| 35K | 3.11 mi | 2601-67 | 2452-57 | 2452-57 | 3512 | 3200 | 3200 |
| 40K | 3.10 mi | 2612-11 | 2447+5 | 2447+5 | 3009 | 2702 | 2702 |
| Finish(26.22 mi) | 1.37 mi | 2620-8 | 2446+1 | 2446+1 | 3114 | 2737 | 2737 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2416
Males
2295
M18-39
2295
5K→10K
3.1 - 6.2 mi
Overall
2078
Males
1975
M18-39
1975
10K→15K
6.2 - 9.3 mi
Overall
2416
Males
2295
M18-39
2295
15K→20K
9.3 - 12.4 mi
Overall
2522
Males
2396
M18-39
2396
20K→Half
12.4 - 13.1 mi
Overall
2971
Males
2804
M18-39
2804
Half→25K
13.1 - 15.5 mi
Overall
2771
Males
2604
M18-39
2604
25K→30K
15.5 - 18.6 mi
Overall
3479
Males
3210
M18-39
3210
30K→35K
18.6 - 21.8 mi
Overall
3512
Males
3200
M18-39
3200
35K→40K
21.8 - 24.9 mi
Overall
3009
Males
2702
M18-39
2702
40K→Finish
24.9 - 26.2 mi
Overall
3114
Males
2737
M18-39
2737
Passing Analysis
No position changes recorded for this athlete.
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