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The Course
Half Splits
Zoe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:49 | 7:21 | 3.11 mi | 22:49 | 7:21 | - | |
10K | 45:44 | 7:22 | 3.10 mi | 22:55 | 7:23 | +0:02 | |
15K | 1:09:48 | 7:30 | 3.11 mi | 24:04 | 7:45 | +0:22 | |
20K | 1:33:41 | 7:33 | 3.11 mi | 23:53 | 7:42 | -0:03 | |
Half(13.10 mi) | 1:39:05 | 7:34 | 0.67 mi | 5:24 | 8:03 | +0:21 | |
25K | 1:58:37 | 7:39 | 2.43 mi | 19:32 | 8:02 | -0:01 | |
30K | 2:24:20 | 7:45 | 3.11 mi | 25:43 | 8:17 | +0:15 | |
35K | 2:50:47 | 7:52 | 3.11 mi | 26:27 | 8:31 | +0:14 | |
40K | 3:17:56 | 7:58 | 3.10 mi | 27:09 | 8:45 | +0:14 | |
Finish(26.22 mi) | 3:30:18 | 8:02 | 1.37 mi | 12:22 | 9:05 | +0:20 |
See the rest of Zoe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:21 /mi
Average Pace
8:02 /mi
Slowest Pace
9:05 /mi
Segments
Time at Faster Pace
1:33:41
45% of race
Time at Steady Pace
50:39
24% of race
Time at Slower Pace
1:05:58
31% of race
Average Pace: 8:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7818 | 1218 | 1218 | 8976 | 1588 | 1588 |
| 10K | 3.10 mi | 7633+185 | 1159+59 | 1159+59 | 7516 | 1124 | 1124 |
| 15K | 3.11 mi | 7972-339 | 1274-115 | 1274-115 | 8976 | 1588 | 1588 |
| 20K | 3.11 mi | 8390-418 | 1400-126 | 1400-126 | 9843 | 1876 | 1876 |
| Half(13.10 mi) | 0.67 mi | 8525-135 | 1444-44 | 1444-44 | 11301 | 2360 | 2360 |
| 25K | 2.43 mi | 8927-402 | 1586-142 | 1586-142 | 11526 | 2501 | 2501 |
| 30K | 3.11 mi | 9170-243 | 1685-99 | 1685-99 | 11437 | 2582 | 2582 |
| 35K | 3.11 mi | 9300-130 | 1818-133 | 1818-133 | 10936 | 2691 | 2691 |
| 40K | 3.10 mi | 9498-198 | 2003-185 | 2003-185 | 11670 | 3270 | 3270 |
| Finish(26.22 mi) | 1.37 mi | 9850-352 | 2140-137 | 2140-137 | 15536 | 4849 | 4849 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8976
Females
1588
F50-54
1588
5K→10K
3.1 - 6.2 mi
Overall
7516
Females
1124
F50-54
1124
10K→15K
6.2 - 9.3 mi
Overall
8976
Females
1588
F50-54
1588
15K→20K
9.3 - 12.4 mi
Overall
9843
Females
1876
F50-54
1876
20K→Half
12.4 - 13.1 mi
Overall
11301
Females
2360
F50-54
2360
Half→25K
13.1 - 15.5 mi
Overall
11526
Females
2501
F50-54
2501
25K→30K
15.5 - 18.6 mi
Overall
11437
Females
2582
F50-54
2582
30K→35K
18.6 - 21.8 mi
Overall
10936
Females
2691
F50-54
2691
35K→40K
21.8 - 24.9 mi
Overall
11670
Females
3270
F50-54
3270
40K→Finish
24.9 - 26.2 mi
Overall
15536
Females
4849
F50-54
4849
Passing Analysis
No position changes recorded for this athlete.
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