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The Course
Half Splits
Daniyal's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:57 | 8:02 | 3.11 mi | 24:57 | 8:02 | - | |
10K | 50:31 | 8:08 | 3.10 mi | 25:34 | 8:14 | +0:12 | |
15K | 1:17:29 | 8:19 | 3.11 mi | 26:58 | 8:41 | +0:27 | |
20K | 1:44:38 | 8:26 | 3.11 mi | 27:09 | 8:45 | +0:04 | |
Half(13.10 mi) | 1:50:55 | 8:29 | 0.67 mi | 6:17 | 9:22 | +0:37 | |
25K | 2:14:30 | 8:40 | 2.43 mi | 23:35 | 9:41 | +0:19 | |
30K | 2:45:11 | 8:52 | 3.11 mi | 30:41 | 9:53 | +0:12 | |
35K | 3:20:25 | 9:13 | 3.11 mi | 35:14 | 11:21 | +1:28 | |
40K | 3:54:20 | 9:26 | 3.10 mi | 33:55 | 10:56 | -0:25 | |
Finish(26.22 mi) | 4:09:17 | 9:31 | 1.37 mi | 14:57 | 10:58 | +0:02 |
See the rest of Daniyal's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
9:31 /mi
Slowest Pace
11:21 /mi
Segments
Time at Faster Pace
1:44:38
42% of race
Time at Steady Pace
1:00:33
24% of race
Time at Slower Pace
1:24:06
34% of race
Average Pace: 9:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14525 | 11121 | 11121 | 17909 | 13397 | 13397 |
| 10K | 3.10 mi | 15099-574 | 11474-353 | 11474-353 | 15710 | 11900 | 11900 |
| 15K | 3.11 mi | 16092-993 | 12173-699 | 12173-699 | 17909 | 13397 | 13397 |
| 20K | 3.11 mi | 17090-998 | 12825-652 | 12825-652 | 20423 | 15036 | 15036 |
| Half(13.10 mi) | 0.67 mi | 17405-315 | 13041-216 | 13041-216 | 24681 | 17708 | 17708 |
| 25K | 2.43 mi | 18929-1524 | 14008-967 | 14008-967 | 26927 | 18923 | 18923 |
| 30K | 3.11 mi | 19963-1034 | 14629-621 | 14629-621 | 24618 | 17170 | 17170 |
| 35K | 3.11 mi | 22302-2339 | 15938-1309 | 15938-1309 | 30582 | 19772 | 19772 |
| 40K | 3.10 mi | 22996-694 | 16181-243 | 16181-243 | 27335 | 17504 | 17504 |
| Finish(26.22 mi) | 1.37 mi | 23271-275 | 16279-98 | 16279-98 | 31183 | 19587 | 19587 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17909
Males
13397
M18-39
13397
5K→10K
3.1 - 6.2 mi
Overall
15710
Males
11900
M18-39
11900
10K→15K
6.2 - 9.3 mi
Overall
17909
Males
13397
M18-39
13397
15K→20K
9.3 - 12.4 mi
Overall
20423
Males
15036
M18-39
15036
20K→Half
12.4 - 13.1 mi
Overall
24681
Males
17708
M18-39
17708
Half→25K
13.1 - 15.5 mi
Overall
26927
Males
18923
M18-39
18923
25K→30K
15.5 - 18.6 mi
Overall
24618
Males
17170
M18-39
17170
30K→35K
18.6 - 21.8 mi
Overall
30582
Males
19772
M18-39
19772
35K→40K
21.8 - 24.9 mi
Overall
27335
Males
17504
M18-39
17504
40K→Finish
24.9 - 26.2 mi
Overall
31183
Males
19587
M18-39
19587
Passing Analysis
No position changes recorded for this athlete.
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