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The Course
Half Splits
Shaun's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:16 | 7:30 | 3.11 mi | 23:16 | 7:30 | - | |
10K | 46:40 | 7:31 | 3.10 mi | 23:24 | 7:32 | +0:02 | |
15K | 1:11:22 | 7:40 | 3.11 mi | 24:42 | 7:58 | +0:26 | |
20K | 1:36:06 | 7:44 | 3.11 mi | 24:44 | 7:58 | 0:00 | |
Half(13.10 mi) | 1:41:45 | 7:47 | 0.67 mi | 5:39 | 8:26 | +0:28 | |
25K | 2:02:15 | 7:53 | 2.43 mi | 20:30 | 8:25 | -0:01 | |
30K | 2:29:26 | 8:01 | 3.11 mi | 27:11 | 8:45 | +0:20 | |
35K | 2:57:35 | 8:10 | 3.11 mi | 28:09 | 9:04 | +0:19 | |
40K | 3:26:38 | 8:19 | 3.10 mi | 29:03 | 9:22 | +0:18 | |
Finish(26.22 mi) | 3:39:06 | 8:22 | 1.37 mi | 12:28 | 9:09 | -0:13 |
See the rest of Shaun's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:30 /mi
Average Pace
8:22 /mi
Slowest Pace
9:22 /mi
Segments
Time at Faster Pace
1:36:06
44% of race
Time at Steady Pace
26:09
12% of race
Time at Slower Pace
1:36:51
44% of race
Average Pace: 8:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8927 | 7359 | 7359 | 10443 | 8365 | 8365 |
| 10K | 3.10 mi | 8667+260 | 7177+182 | 7177+182 | 8573 | 7125 | 7125 |
| 15K | 3.11 mi | 9285-618 | 7583-406 | 7583-406 | 10443 | 8365 | 8365 |
| 20K | 3.11 mi | 9907-622 | 8002-419 | 8002-419 | 12591 | 9814 | 9814 |
| Half(13.10 mi) | 0.67 mi | 10121-214 | 8142-140 | 8142-140 | 14805 | 11254 | 11254 |
| 25K | 2.43 mi | 10792-671 | 8550-408 | 8550-408 | 15037 | 11340 | 11340 |
| 30K | 3.11 mi | 11594-802 | 9055-505 | 9055-505 | 15157 | 11265 | 11265 |
| 35K | 3.11 mi | 12058-464 | 9278-223 | 9278-223 | 14802 | 10689 | 10689 |
| 40K | 3.10 mi | 12437-379 | 9404-126 | 9404-126 | 16228 | 11134 | 11134 |
| Finish(26.22 mi) | 1.37 mi | 12520-83 | 9418-14 | 9418-14 | 16087 | 10981 | 10981 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10443
Males
8365
M18-39
8365
5K→10K
3.1 - 6.2 mi
Overall
8573
Males
7125
M18-39
7125
10K→15K
6.2 - 9.3 mi
Overall
10443
Males
8365
M18-39
8365
15K→20K
9.3 - 12.4 mi
Overall
12591
Males
9814
M18-39
9814
20K→Half
12.4 - 13.1 mi
Overall
14805
Males
11254
M18-39
11254
Half→25K
13.1 - 15.5 mi
Overall
15037
Males
11340
M18-39
11340
25K→30K
15.5 - 18.6 mi
Overall
15157
Males
11265
M18-39
11265
30K→35K
18.6 - 21.8 mi
Overall
14802
Males
10689
M18-39
10689
35K→40K
21.8 - 24.9 mi
Overall
16228
Males
11134
M18-39
11134
40K→Finish
24.9 - 26.2 mi
Overall
16087
Males
10981
M18-39
10981
Passing Analysis
No position changes recorded for this athlete.
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