Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:45 | 7:20 | 3.11 mi | 22:45 | 7:20 | - | |
10K | 45:55 | 7:24 | 3.10 mi | 23:10 | 7:28 | +0:08 | |
15K | 1:10:08 | 7:32 | 3.11 mi | 24:13 | 7:48 | +0:20 | |
20K | 1:35:16 | 7:40 | 3.11 mi | 25:08 | 8:06 | +0:18 | |
Half(13.10 mi) | 1:40:57 | 7:43 | 0.67 mi | 5:41 | 8:29 | +0:23 | |
25K | 2:00:59 | 7:48 | 2.43 mi | 20:02 | 8:14 | -0:15 | |
30K | 2:27:37 | 7:56 | 3.11 mi | 26:38 | 8:35 | +0:21 | |
35K | 2:54:35 | 8:02 | 3.11 mi | 26:58 | 8:41 | +0:06 | |
40K | 3:21:59 | 8:08 | 3.10 mi | 27:24 | 8:50 | +0:09 | |
Finish(26.22 mi) | 3:34:37 | 8:12 | 1.37 mi | 12:38 | 9:16 | +0:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:20 /mi
Average Pace
8:11 /mi
Slowest Pace
9:16 /mi
Segments
Time at Faster Pace
1:35:16
44% of race
Time at Steady Pace
1:19:19
37% of race
Time at Slower Pace
40:02
19% of race
Average Pace: 8:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7668 | 6503 | 6503 | 9288 | 7605 | 7605 |
| 10K | 3.10 mi | 7811-143 | 6598-95 | 6598-95 | 7993 | 6723 | 6723 |
| 15K | 3.11 mi | 8229-418 | 6875-277 | 6875-277 | 9288 | 7605 | 7605 |
| 20K | 3.11 mi | 9388-1159 | 7651-776 | 7651-776 | 13996 | 10767 | 10767 |
| Half(13.10 mi) | 0.67 mi | 9620-232 | 7811-160 | 7811-160 | 15261 | 11551 | 11551 |
| 25K | 2.43 mi | 10042-422 | 8068-257 | 8068-257 | 13404 | 10266 | 10266 |
| 30K | 3.11 mi | 10587-545 | 8365-297 | 8365-297 | 13745 | 10368 | 10368 |
| 35K | 3.11 mi | 10820-233 | 8466-101 | 8466-101 | 12054 | 8935 | 8935 |
| 40K | 3.10 mi | 10890-70 | 8397+69 | 8397+69 | 12184 | 8707 | 8707 |
| Finish(26.22 mi) | 1.37 mi | 11116-226 | 8508-111 | 8508-111 | 17062 | 11587 | 11587 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9288
Males
7605
M45-49
7605
5K→10K
3.1 - 6.2 mi
Overall
7993
Males
6723
M45-49
6723
10K→15K
6.2 - 9.3 mi
Overall
9288
Males
7605
M45-49
7605
15K→20K
9.3 - 12.4 mi
Overall
13996
Males
10767
M45-49
10767
20K→Half
12.4 - 13.1 mi
Overall
15261
Males
11551
M45-49
11551
Half→25K
13.1 - 15.5 mi
Overall
13404
Males
10266
M45-49
10266
25K→30K
15.5 - 18.6 mi
Overall
13745
Males
10368
M45-49
10368
30K→35K
18.6 - 21.8 mi
Overall
12054
Males
8935
M45-49
8935
35K→40K
21.8 - 24.9 mi
Overall
12184
Males
8707
M45-49
8707
40K→Finish
24.9 - 26.2 mi
Overall
17062
Males
11587
M45-49
11587
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7668 |
| 5K → 10K | 269126-143 | #7668 → #7811 |
| 10K → 15K | 47355-418 | #7811 → #8229 |
| 15K → 20K | 117516-1159 | #8229 → #9388 |
| 20K → Half | 24210-232 | #9388 → #9620 |
| Half → 25K | 48363-422 | #9620 → #10042 |
| 25K → 30K | 679134-545 | #10042 → #10587 |
| 30K → 35K | 494262-233 | #10587 → #10820 |
| 35K → 40K | 390320-70 | #10820 → #10890 |
| 40K → Finish | 28761-226 | #10890 → #11116 |
| TOTALS | 44921047-3448 | #7668 → #11116 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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