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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:05 | 7:46 | 3.11 mi | 24:05 | 7:46 | - | |
10K | 49:15 | 7:56 | 3.10 mi | 25:10 | 8:07 | +0:21 | |
15K | 1:14:18 | 7:59 | 3.11 mi | 25:03 | 8:04 | -0:03 | |
20K | 1:39:19 | 8:00 | 3.11 mi | 25:01 | 8:04 | 0:00 | |
Half(13.10 mi) | 1:44:39 | 8:00 | 0.67 mi | 5:20 | 7:57 | -0:07 | |
25K | 2:04:04 | 8:00 | 2.43 mi | 19:25 | 7:59 | +0:02 | |
30K | 2:29:19 | 8:01 | 3.11 mi | 25:15 | 8:08 | +0:09 | |
35K | 2:55:22 | 8:04 | 3.11 mi | 26:03 | 8:24 | +0:16 | |
40K | 3:24:31 | 8:14 | 3.10 mi | 29:09 | 9:23 | +0:59 | |
Finish(26.22 mi) | 3:36:25 | 8:16 | 1.37 mi | 11:54 | 8:44 | -0:39 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:46 /mi
Average Pace
8:16 /mi
Slowest Pace
9:23 /mi
Segments
Time at Faster Pace
24:05
11% of race
Time at Steady Pace
2:05:14
58% of race
Time at Slower Pace
1:07:06
31% of race
Average Pace: 8:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11288 | 8937 | 8937 | 11579 | 9110 | 9110 |
| 10K | 3.10 mi | 12560-1272 | 9752-815 | 9752-815 | 14187 | 10862 | 10862 |
| 15K | 3.11 mi | 12163+397 | 9495+257 | 9495+257 | 11579 | 9110 | 9110 |
| 20K | 3.11 mi | 12500-337 | 9724-229 | 9724-229 | 13603 | 10505 | 10505 |
| Half(13.10 mi) | 0.67 mi | 12358+142 | 9630+94 | 9630+94 | 10248 | 8236 | 8236 |
| 25K | 2.43 mi | 12034+324 | 9386+244 | 9386+244 | 11038 | 8674 | 8674 |
| 30K | 3.11 mi | 11538+496 | 9018+368 | 9018+368 | 10208 | 8042 | 8042 |
| 35K | 3.11 mi | 11160+378 | 8691+327 | 8691+327 | 10063 | 7718 | 7718 |
| 40K | 3.10 mi | 11733-573 | 8958-267 | 8958-267 | 16468 | 11291 | 11291 |
| Finish(26.22 mi) | 1.37 mi | 11684+49 | 8881+77 | 8881+77 | 12611 | 8860 | 8860 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11579
Males
9110
M50-54
9110
5K→10K
3.1 - 6.2 mi
Overall
14187
Males
10862
M50-54
10862
10K→15K
6.2 - 9.3 mi
Overall
11579
Males
9110
M50-54
9110
15K→20K
9.3 - 12.4 mi
Overall
13603
Males
10505
M50-54
10505
20K→Half
12.4 - 13.1 mi
Overall
10248
Males
8236
M50-54
8236
Half→25K
13.1 - 15.5 mi
Overall
11038
Males
8674
M50-54
8674
25K→30K
15.5 - 18.6 mi
Overall
10208
Males
8042
M50-54
8042
30K→35K
18.6 - 21.8 mi
Overall
10063
Males
7718
M50-54
7718
35K→40K
21.8 - 24.9 mi
Overall
16468
Males
11291
M50-54
11291
40K→Finish
24.9 - 26.2 mi
Overall
12611
Males
8860
M50-54
8860
Passing Analysis
No position changes recorded for this athlete.
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