Alison Denos

Bib: 42453 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 38%
Gender (Female)
#0 / 26115
Top 26%
Masters (Masters Women)
#0 / 11371
Top 24%
Division (F50-54)
#0 / 2342
Top 24%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:45/mi
27:10
49125
10K· 6.21 mi
9:00/mi
55:05
5081
15K· 9.32 mi
9:19/mi
1:24:00
4451
20K· 12.43 mi
9:08/mi
1:52:20
6740
Half· 13.10 mi
9:13/mi
1:58:31
27
25K· 15.53 mi
9:14/mi
2:20:59
5063
30K· 18.64 mi
9:41/mi
2:51:04
6946
35K· 21.75 mi
10:03/mi
3:22:16
8788
40K· 24.85 mi
10:07/mi
3:53:41
5875
Finish· 26.22 mi
10:05/mi
4:07:26
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:58:319:03 /mi⚡ faster
2nd Half
2:08:559:50 /mi+8.8%
Positive split — 8.8% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:108:453.11 mi27:10
8:45
-
10K
55:058:523.10 mi27:55
9:00
+0:15
15K
1:24:009:013.11 mi28:55
9:19
+0:19
20K
1:52:209:033.11 mi28:20
9:08
-0:11
Half(13.10 mi)
1:58:319:030.67 mi6:11
9:13
+0:05
25K
2:20:599:052.43 mi22:28
9:14
+0:01
30K
2:51:049:113.11 mi30:05
9:41
+0:27
35K
3:22:169:193.11 mi31:12
10:03
+0:22
40K
3:53:419:253.10 mi31:25
10:07
+0:04
Finish(26.22 mi)
4:07:269:271.37 mi13:45
10:05
-0:02
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:45 /mi

Average Pace

9:27 /mi

Slowest Pace

10:07 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:20:59

57% of race

Time at Steady Pace

1:46:27

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi23028624862482541670547054
10K3.10 mi23615-5876481-2336481-2332435067406740
15K3.11 mi24073-4586604-1236604-1232541670547054
20K3.11 mi24227-1546637-336637-332524570417041
Half(13.10 mi)0.67 mi24151+766617+206617+202319364096409
25K2.43 mi23785+3666549+686549+682309865066506
30K3.11 mi23549+2366603-546603-542326468626862
35K3.11 mi23191+3586672-696672-692213069176917
40K3.10 mi22808+3836714-426714-422168072467246
Finish(26.22 mi)1.37 mi22721+876739-256739-252377981628162

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 43%
×10story building
+49ft-125ft

Overall

25416

Females

7054

F50-54

7054

5K→10K

3.1 - 6.2 mi

Top 41%
×4story building
+50ft-81ft

Overall

24350

Females

6740

F50-54

6740

10K→15K

6.2 - 9.3 mi

Top 43%
×1story
+44ft-51ft

Overall

25416

Females

7054

F50-54

7054

15K→20K

9.3 - 12.4 mi

Top 42%
×3story building
+67ft-40ft

Overall

25245

Females

7041

F50-54

7041

20K→Half

12.4 - 13.1 mi

Top 39%
×2story building
+8ft-27ft

Overall

23193

Females

6409

F50-54

6409

Half→25K

13.1 - 15.5 mi

Top 39%
×2story building
+50ft-63ft

Overall

23098

Females

6506

F50-54

6506

25K→30K

15.5 - 18.6 mi

Top 39%
×2story building
+69ft-46ft

Overall

23264

Females

6862

F50-54

6862

30K→35K

18.6 - 21.8 mi

Top 37%
×2story building
+87ft-88ft

Overall

22130

Females

6917

F50-54

6917

35K→40K

21.8 - 24.9 mi

Top 36%
×3story building
+58ft-75ft

Overall

21680

Females

7246

F50-54

7246

40K→Finish

24.9 - 26.2 mi

Top 40%
×1story
+14ft-18ft

Overall

23779

Females

8162

F50-54

8162

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#23028
5K10K
923336-587
#23028 #23615
10K15K
777319-458
#23615 #24073
15K20K
517363-154
#24073 #24227
20KHalf
44120+76
#24227 #24151
Half25K
202568+366
#24151 #23785
25K30K
467703+236
#23785 #23549
30K35K
411769+358
#23549 #23191
35K40K
328711+383
#23191 #22808
40KFinish
116203+87
#22808 #22721
TOTALS
37854092+307
#23028 #22721

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Mika Timing

Mika Timing