John Cole

Bib: 42448 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 27%

Gender (Male)

#0 / 33594

Top 35%

Masters (Masters Men)

#0 / 16876

Top 32%

Division (M40-44)

#0 / 4826

Top 40%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:04/mi

25:02

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:02/mi

49:57

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:12/mi

1:15:25

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:16/mi

1:41:03

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:27/mi

1:46:43

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:28/mi

2:07:20

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:00/mi

2:35:16

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:21/mi

3:07:24

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:34/mi

3:37:07

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:25/mi

3:49:57

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:46:438:09 /mi⚡ faster

2nd Half

2:03:149:24 /mi+15.5%

Positive split — 15.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:02	8:04	3.11 mi	25:02	8:04	-
10K	49:57	8:03	3.10 mi	24:55	8:02	-0:02
15K	1:15:25	8:06	3.11 mi	25:28	8:12	+0:10
20K	1:41:03	8:08	3.11 mi	25:38	8:16	+0:04
Half(13.10 mi)	1:46:43	8:09	0.67 mi	5:40	8:27	+0:11
25K	2:07:20	8:12	2.43 mi	20:37	8:28	+0:01
30K	2:35:16	8:20	3.11 mi	27:56	9:00	+0:32
35K	3:07:24	8:38	3.11 mi	32:08	10:21	+1:21
40K	3:37:07	8:45	3.10 mi	29:43	9:34	-0:47
Finish(26.22 mi)	3:49:57	8:47	1.37 mi	12:50	9:25	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:02 /mi

Average Pace

8:47 /mi

Slowest Pace

10:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

49:57

22% of race

Time at Steady Pace

1:17:23

34% of race

Time at Slower Pace

1:42:37

45% of race

Average Pace: 8:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	14831	11328	11328	13213	10257	10257
10K	3.10 mi	14003+828	10736+592	10736+592	13172	10155	10155
15K	3.11 mi	13663+340	10528+208	10528+208	13213	10257	10257
20K	3.11 mi	14175-512	10877-349	10877-349	15541	11791	11791
Half(13.10 mi)	0.67 mi	14214-39	10904-27	10904-27	15121	11499	11499
25K	2.43 mi	14411-197	11018-114	11018-114	15447	11630	11630
30K	3.11 mi	14771-360	11182-164	11182-164	17218	12588	12588
35K	3.11 mi	16202-1431	12004-822	12004-822	24084	16295	16295
40K	3.10 mi	16262-60	11913+91	11913+91	17817	12122	12122
Finish(26.22 mi)	1.37 mi	16291-29	11883+30	11883+30	18258	12345	12345

12345

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14831
5K → 10K	119947*+828	#14831 → #14003
10K → 15K	137477*+340	#14003 → #13663
15K → 20K	200125-512	#13663 → #14175
20K → Half	8243-39	#14175 → #14214
Half → 25K	200178-197	#14214 → #14411
25K → 30K	631271-360	#14411 → #14771
30K → 35K	200120-1431	#14771 → #16202
35K → 40K	200200-60	#16202 → #16262
40K → Finish	191162-29	#16262 → #16291
TOTALS	19602523*-1460	#14831 → #16291

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing