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The Course
Half Splits
Amanda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:51 | 8:58 | 3.11 mi | 27:51 | 8:58 | - | |
10K | 56:18 | 9:04 | 3.10 mi | 28:27 | 9:10 | +0:12 | |
15K | 1:25:37 | 9:12 | 3.11 mi | 29:19 | 9:27 | +0:17 | |
20K | 1:54:10 | 9:12 | 3.11 mi | 28:33 | 9:12 | -0:15 | |
Half(13.10 mi) | 2:00:34 | 9:13 | 0.67 mi | 6:24 | 9:33 | +0:21 | |
25K | 2:24:06 | 9:17 | 2.43 mi | 23:32 | 9:40 | +0:07 | |
30K | 2:55:32 | 9:25 | 3.11 mi | 31:26 | 10:08 | +0:28 | |
35K | 3:41:03 | 10:10 | 3.11 mi | 45:31 | 14:40 | +4:32 | |
40K | 4:22:00 | 10:33 | 3.10 mi | 40:57 | 13:11 | -1:29 | |
Finish(26.22 mi) | 4:37:50 | 10:37 | 1.37 mi | 15:50 | 11:37 | -1:34 |
See the rest of Amanda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
10:36 /mi
Slowest Pace
14:40 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:55:32
63% of race
Time at Slower Pace
1:42:18
37% of race
Average Pace: 10:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26183 | 7435 | 7435 | 27031 | 7653 | 7653 |
| 10K | 3.10 mi | 26370-187 | 7469-34 | 7469-34 | 26756 | 7624 | 7624 |
| 15K | 3.11 mi | 26600-230 | 7534-65 | 7534-65 | 27031 | 7653 | 7653 |
| 20K | 3.11 mi | 26337+263 | 7421+113 | 7421+113 | 26009 | 7328 | 7328 |
| Half(13.10 mi) | 0.67 mi | 26321+16 | 7434-13 | 7434-13 | 26389 | 7601 | 7601 |
| 25K | 2.43 mi | 26318+3 | 7486-52 | 7486-52 | 26779 | 7913 | 7913 |
| 30K | 3.11 mi | 26202+116 | 7572-86 | 7572-86 | 26333 | 8127 | 8127 |
| 35K | 3.11 mi | 30928-4726 | 9780-2208 | 9780-2208 | 49142 | 20172 | 20172 |
| 40K | 3.10 mi | 32867-1939 | 10902-1122 | 10902-1122 | 43463 | 17407 | 17407 |
| Finish(26.22 mi) | 1.37 mi | 33002-135 | 11041-139 | 11041-139 | 36665 | 14103 | 14103 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27031
Females
7653
F45-49
7653
5K→10K
3.1 - 6.2 mi
Overall
26756
Females
7624
F45-49
7624
10K→15K
6.2 - 9.3 mi
Overall
27031
Females
7653
F45-49
7653
15K→20K
9.3 - 12.4 mi
Overall
26009
Females
7328
F45-49
7328
20K→Half
12.4 - 13.1 mi
Overall
26389
Females
7601
F45-49
7601
Half→25K
13.1 - 15.5 mi
Overall
26779
Females
7913
F45-49
7913
25K→30K
15.5 - 18.6 mi
Overall
26333
Females
8127
F45-49
8127
30K→35K
18.6 - 21.8 mi
Overall
49142
Females
20172
F45-49
20172
35K→40K
21.8 - 24.9 mi
Overall
43463
Females
17407
F45-49
17407
40K→Finish
24.9 - 26.2 mi
Overall
36665
Females
14103
F45-49
14103
Passing Analysis
No position changes recorded for this athlete.
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