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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:38 | 8:35 | 3.11 mi | 26:38 | 8:35 | - | |
10K | 53:47 | 8:40 | 3.10 mi | 27:09 | 8:45 | +0:10 | |
15K | 1:21:44 | 8:47 | 3.11 mi | 27:57 | 9:00 | +0:15 | |
20K | 1:48:57 | 8:47 | 3.11 mi | 27:13 | 8:46 | -0:14 | |
Half(13.10 mi) | 1:54:58 | 8:47 | 0.67 mi | 6:01 | 8:58 | +0:12 | |
25K | 2:16:34 | 8:48 | 2.43 mi | 21:36 | 8:53 | -0:05 | |
30K | 2:44:23 | 8:50 | 3.11 mi | 27:49 | 8:58 | +0:05 | |
35K | 3:13:12 | 8:54 | 3.11 mi | 28:49 | 9:17 | +0:19 | |
40K | 3:58:06 | 9:35 | 3.10 mi | 44:54 | 14:28 | +5:11 | |
Finish(26.22 mi) | 4:13:57 | 9:42 | 1.37 mi | 15:51 | 11:38 | -2:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
9:42 /mi
Slowest Pace
14:28 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:13:12
76% of race
Time at Slower Pace
1:00:45
24% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20735 | 15267 | 15267 | 21350 | 15693 | 15693 |
| 10K | 3.10 mi | 20836-101 | 15324-57 | 15324-57 | 21067 | 15441 | 15441 |
| 15K | 3.11 mi | 21008-172 | 15462-138 | 15462-138 | 21350 | 15693 | 15693 |
| 20K | 3.11 mi | 20820+188 | 15328+134 | 15328+134 | 20686 | 15201 | 15201 |
| Half(13.10 mi) | 0.67 mi | 20751+69 | 15276+52 | 15276+52 | 20252 | 14889 | 14889 |
| 25K | 2.43 mi | 20366+385 | 14981+295 | 14981+295 | 19256 | 14125 | 14125 |
| 30K | 3.11 mi | 19498+868 | 14331+650 | 14331+650 | 16917 | 12400 | 12400 |
| 35K | 3.11 mi | 18762+736 | 13715+616 | 13715+616 | 16545 | 11805 | 11805 |
| 40K | 3.10 mi | 24294-5532 | 16982-3267 | 16982-3267 | 50424 | 29384 | 29384 |
| Finish(26.22 mi) | 1.37 mi | 24829-535 | 17244-262 | 17244-262 | 36784 | 22579 | 22579 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21350
Males
15693
M18-39
15693
5K→10K
3.1 - 6.2 mi
Overall
21067
Males
15441
M18-39
15441
10K→15K
6.2 - 9.3 mi
Overall
21350
Males
15693
M18-39
15693
15K→20K
9.3 - 12.4 mi
Overall
20686
Males
15201
M18-39
15201
20K→Half
12.4 - 13.1 mi
Overall
20252
Males
14889
M18-39
14889
Half→25K
13.1 - 15.5 mi
Overall
19256
Males
14125
M18-39
14125
25K→30K
15.5 - 18.6 mi
Overall
16917
Males
12400
M18-39
12400
30K→35K
18.6 - 21.8 mi
Overall
16545
Males
11805
M18-39
11805
35K→40K
21.8 - 24.9 mi
Overall
50424
Males
29384
M18-39
29384
40K→Finish
24.9 - 26.2 mi
Overall
36784
Males
22579
M18-39
22579
Passing Analysis
No position changes recorded for this athlete.
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