Matthew Pocock

Bib: 42368 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 14%

Gender (Male)

#0 / 33594

Top 20%

Masters (Masters Men)

#0 / 16876

Top 18%

Division (M40-44)

#0 / 4826

Top 23%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:30/mi

23:16

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:30/mi

46:32

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:36/mi

1:10:07

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:26/mi

1:33:12

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:39/mi

1:38:20

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:39/mi

1:56:57

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:11/mi

2:22:20

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:35/mi

2:48:57

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:22/mi

3:14:55

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:01/mi

3:25:50

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:38:207:31 /mi⚡ faster

2nd Half

1:47:308:12 /mi+9.3%

Positive split — 9.3% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:16	7:30	3.11 mi	23:16	7:30	-
10K	46:32	7:30	3.10 mi	23:16	7:30	0:00
15K	1:10:07	7:32	3.11 mi	23:35	7:36	+0:06
20K	1:33:12	7:30	3.11 mi	23:05	7:26	-0:10
Half(13.10 mi)	1:38:20	7:31	0.67 mi	5:08	7:39	+0:13
25K	1:56:57	7:32	2.43 mi	18:37	7:39	0:00
30K	2:22:20	7:39	3.11 mi	25:23	8:11	+0:32
35K	2:48:57	7:47	3.11 mi	26:37	8:35	+0:24
40K	3:14:55	7:51	3.10 mi	25:58	8:22	-0:13
Finish(26.22 mi)	3:25:50	7:52	1.37 mi	10:55	8:01	-0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:26 /mi

Average Pace

7:51 /mi

Slowest Pace

8:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:07:52

62% of race

Time at Steady Pace

1:17:58

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	8919	7351	7351	7781	6564	6564
10K	3.10 mi	8505+414	7064+287	7064+287	8236	6888	6888
15K	3.11 mi	8207+298	6858+206	6858+206	7781	6564	6564
20K	3.11 mi	8082+125	6775+83	6775+83	7866	6606	6606
Half(13.10 mi)	0.67 mi	8073+9	6766+9	6766+9	8001	6705	6705
25K	2.43 mi	8110-37	6789-23	6789-23	8378	6899	6899
30K	3.11 mi	8419-309	6964-175	6964-175	10526	8241	8241
35K	3.11 mi	8696-277	7082-118	7082-118	11263	8441	8441
40K	3.10 mi	8578+118	6903+179	6903+179	9139	6856	6856
Finish(26.22 mi)	1.37 mi	8442+136	6775+128	6775+128	7596	5786	5786

5786

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8919
5K → 10K	85499*+414	#8919 → #8505
10K → 15K	36334*+298	#8505 → #8207
15K → 20K	73198+125	#8207 → #8082
20K → Half	2635+9	#8082 → #8073
Half → 25K	151114-37	#8073 → #8110
25K → 30K	443134-309	#8110 → #8419
30K → 35K	200169-277	#8419 → #8696
35K → 40K	200318*+118	#8696 → #8578
40K → Finish	41177+136	#8578 → #8442
TOTALS	12551978*+477	#8919 → #8442

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing