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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:23 | 7:32 | 3.11 mi | 23:23 | 7:32 | - | |
10K | 47:31 | 7:39 | 3.10 mi | 24:08 | 7:47 | +0:15 | |
15K | 1:12:15 | 7:46 | 3.11 mi | 24:44 | 7:58 | +0:11 | |
20K | 1:36:28 | 7:46 | 3.11 mi | 24:13 | 7:48 | -0:10 | |
Half(13.10 mi) | 1:41:47 | 7:47 | 0.67 mi | 5:19 | 7:56 | +0:08 | |
25K | 2:01:13 | 7:49 | 2.43 mi | 19:26 | 7:59 | +0:03 | |
30K | 2:27:36 | 7:56 | 3.11 mi | 26:23 | 8:30 | +0:31 | |
35K | 2:55:48 | 8:06 | 3.11 mi | 28:12 | 9:05 | +0:35 | |
40K | 3:25:15 | 8:16 | 3.10 mi | 29:27 | 9:29 | +0:24 | |
Finish(26.22 mi) | 3:38:07 | 8:20 | 1.37 mi | 12:52 | 9:27 | -0:02 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:32 /mi
Average Pace
8:20 /mi
Slowest Pace
9:29 /mi
Segments
Time at Faster Pace
23:23
11% of race
Time at Steady Pace
1:37:50
45% of race
Time at Slower Pace
1:36:54
44% of race
Average Pace: 8:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9241 | 7569 | 7569 | 10547 | 8438 | 8438 |
| 10K | 3.10 mi | 9812-571 | 7952-383 | 7952-383 | 10507 | 8402 | 8402 |
| 15K | 3.11 mi | 10063-251 | 8118-166 | 8118-166 | 10547 | 8438 | 8438 |
| 20K | 3.11 mi | 10171-108 | 8178-60 | 8178-60 | 10710 | 8523 | 8523 |
| Half(13.10 mi) | 0.67 mi | 10144+27 | 8156+22 | 8156+22 | 10053 | 8113 | 8113 |
| 25K | 2.43 mi | 10198-54 | 8168-12 | 8168-12 | 11108 | 8723 | 8723 |
| 30K | 3.11 mi | 10575-377 | 8359-191 | 8359-191 | 13061 | 9910 | 9910 |
| 35K | 3.11 mi | 11334-759 | 8805-446 | 8805-446 | 14941 | 10768 | 10768 |
| 40K | 3.10 mi | 11971-637 | 9106-301 | 9106-301 | 17182 | 11713 | 11713 |
| Finish(26.22 mi) | 1.37 mi | 12224-253 | 9223-117 | 9223-117 | 18445 | 12453 | 12453 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10547
Males
8438
M40-44
8438
5K→10K
3.1 - 6.2 mi
Overall
10507
Males
8402
M40-44
8402
10K→15K
6.2 - 9.3 mi
Overall
10547
Males
8438
M40-44
8438
15K→20K
9.3 - 12.4 mi
Overall
10710
Males
8523
M40-44
8523
20K→Half
12.4 - 13.1 mi
Overall
10053
Males
8113
M40-44
8113
Half→25K
13.1 - 15.5 mi
Overall
11108
Males
8723
M40-44
8723
25K→30K
15.5 - 18.6 mi
Overall
13061
Males
9910
M40-44
9910
30K→35K
18.6 - 21.8 mi
Overall
14941
Males
10768
M40-44
10768
35K→40K
21.8 - 24.9 mi
Overall
17182
Males
11713
M40-44
11713
40K→Finish
24.9 - 26.2 mi
Overall
18445
Males
12453
M40-44
12453
Passing Analysis
No position changes recorded for this athlete.
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