Abel Willem Bakema

Bib: 42354 M NL

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 18%

Gender (Male)

#0 / 33594

Top 25%

Division (M18-39)

#0 / 16712

Top 28%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:40/mi

23:49

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:39/mi

47:32

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:00/mi

1:12:22

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:57/mi

1:37:03

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:23/mi

1:42:40

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:11/mi

2:02:34

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:23/mi

2:28:35

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:53/mi

2:56:09

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:33/mi

3:22:42

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:20/mi

3:34:03

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:42:407:51 /mi⚡ faster

2nd Half

1:51:238:30 /mi+8.5%

Positive split — 8.5% slower in the second half

AI Race Performance Report

Abel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:49	7:40	3.11 mi	23:49	7:40	-
10K	47:32	7:39	3.10 mi	23:43	7:39	-0:01
15K	1:12:22	7:46	3.11 mi	24:50	8:00	+0:21
20K	1:37:03	7:49	3.11 mi	24:41	7:57	-0:03
Half(13.10 mi)	1:42:40	7:51	0.67 mi	5:37	8:23	+0:26
25K	2:02:34	7:54	2.43 mi	19:54	8:11	-0:12
30K	2:28:35	7:59	3.11 mi	26:01	8:23	+0:12
35K	2:56:09	8:06	3.11 mi	27:34	8:53	+0:30
40K	3:22:42	8:10	3.10 mi	26:33	8:33	-0:20
Finish(26.22 mi)	3:34:03	8:11	1.37 mi	11:21	8:20	-0:13

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:39 /mi

Average Pace

8:10 /mi

Slowest Pace

8:53 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:39:56

75% of race

Time at Steady Pace

54:07

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:10 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	10452	8389	8389	10866	8636	8636
10K	3.10 mi	9840+612	7972+417	7972+417	9383	7679	7679
15K	3.11 mi	10169-329	8180-208	8180-208	10866	8636	8636
20K	3.11 mi	10579-410	8452-272	8452-272	12399	9696	9696
Half(13.10 mi)	0.67 mi	10732-153	8535-83	8535-83	14326	10934	10934
25K	2.43 mi	10950-218	8655-120	8655-120	12926	9953	9953
30K	3.11 mi	11078-128	8691-36	8691-36	12131	9292	9292
35K	3.11 mi	11481-403	8896-205	8896-205	13399	9796	9796
40K	3.10 mi	11124+357	8562+334	8562+334	10302	7548	7548
Finish(26.22 mi)	1.37 mi	10935+189	8387+175	8387+175	9746	7138	7138

7138

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing