Paul Munday

Bib: 42334 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 23%

Gender (Male)

#0 / 33594

Top 30%

Masters (Masters Men)

#0 / 16876

Top 27%

Division (M50-54)

#0 / 3474

Top 24%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:06/mi

25:08

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:13/mi

50:37

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:24/mi

1:16:41

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:11/mi

1:42:06

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:29/mi

1:47:47

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:24/mi

2:08:13

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:37/mi

2:34:59

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:45/mi

3:02:10

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:01/mi

3:30:10

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:40/mi

3:41:59

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:47:478:14 /mi⚡ faster

2nd Half

1:54:128:43 /mi+6.0%

Positive split — 6.0% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:08	8:06	3.11 mi	25:08	8:06	-
10K	50:37	8:09	3.10 mi	25:29	8:13	+0:07
15K	1:16:41	8:14	3.11 mi	26:04	8:24	+0:11
20K	1:42:06	8:13	3.11 mi	25:25	8:11	-0:13
Half(13.10 mi)	1:47:47	8:14	0.67 mi	5:41	8:29	+0:18
25K	2:08:13	8:16	2.43 mi	20:26	8:24	-0:05
30K	2:34:59	8:19	3.11 mi	26:46	8:37	+0:13
35K	3:02:10	8:23	3.11 mi	27:11	8:45	+0:08
40K	3:30:10	8:28	3.10 mi	28:00	9:01	+0:16
Finish(26.22 mi)	3:41:59	8:29	1.37 mi	11:49	8:40	-0:21

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:06 /mi

Average Pace

8:28 /mi

Slowest Pace

9:01 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:13:59

87% of race

Time at Steady Pace

28:00

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:28 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	15209	11573	11573	15184	11588	11588
10K	3.10 mi	15284-75	11606-33	11606-33	15432	11709	11709
15K	3.11 mi	15223+61	11582+24	11582+24	15184	11588	11588
20K	3.11 mi	15107+116	11508+74	11508+74	14868	11353	11353
Half(13.10 mi)	0.67 mi	15095+12	11497+11	11497+11	15294	11584	11584
25K	2.43 mi	14967+128	11382+115	11382+115	14833	11205	11205
30K	3.11 mi	14619+348	11090+292	11090+292	14097	10582	10582
35K	3.11 mi	13994+625	10567+523	10567+523	12529	9228	9228
40K	3.10 mi	13680+314	10212+355	10212+355	13603	9565	9565
Finish(26.22 mi)	1.37 mi	13451+229	10017+195	10017+195	12176	8602	8602

8602

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing