Race Timeline
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The Course
Half Splits
Ethna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:25 | 8:50 | 3.11 mi | 27:25 | 8:50 | - | |
10K | 56:49 | 9:09 | 3.10 mi | 29:24 | 9:28 | +0:38 | |
15K | 1:26:21 | 9:16 | 3.11 mi | 29:32 | 9:31 | +0:03 | |
20K | 1:57:03 | 9:26 | 3.11 mi | 30:42 | 9:53 | +0:22 | |
Half(13.10 mi) | 2:03:38 | 9:27 | 0.67 mi | 6:35 | 9:49 | -0:04 | |
25K | 2:28:18 | 9:33 | 2.43 mi | 24:40 | 10:08 | +0:19 | |
30K | 3:00:46 | 9:42 | 3.11 mi | 32:28 | 10:28 | +0:20 | |
35K | 3:34:59 | 9:54 | 3.11 mi | 34:13 | 11:01 | +0:33 | |
40K | 4:11:14 | 10:07 | 3.10 mi | 36:15 | 11:41 | +0:40 | |
Finish(26.22 mi) | 4:26:09 | 10:10 | 1.37 mi | 14:55 | 10:57 | -0:44 |
See the rest of Ethna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
10:10 /mi
Slowest Pace
11:41 /mi
Segments
Time at Faster Pace
1:26:21
32% of race
Time at Steady Pace
1:34:25
35% of race
Time at Slower Pace
1:25:23
32% of race
Average Pace: 10:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24171 | 6658 | 6658 | 27983 | 8019 | 8019 |
| 10K | 3.10 mi | 27695-3524 | 7962-1304 | 7962-1304 | 31064 | 9280 | 9280 |
| 15K | 3.11 mi | 27745-50 | 7949+13 | 7949+13 | 27983 | 8019 | 8019 |
| 20K | 3.11 mi | 29268-1523 | 8565-616 | 8565-616 | 32453 | 10045 | 10045 |
| Half(13.10 mi) | 0.67 mi | 29219+49 | 8571-6 | 8571-6 | 28986 | 8640 | 8640 |
| 25K | 2.43 mi | 29297-78 | 8678-107 | 8678-107 | 30325 | 9473 | 9473 |
| 30K | 3.11 mi | 28860+437 | 8659+19 | 8659+19 | 28795 | 9204 | 9204 |
| 35K | 3.11 mi | 28506+354 | 8755-96 | 8755-96 | 28465 | 9739 | 9739 |
| 40K | 3.10 mi | 28960-454 | 9153-398 | 9153-398 | 33007 | 12389 | 12389 |
| Finish(26.22 mi) | 1.37 mi | 28963-3 | 9241-88 | 9241-88 | 31023 | 11463 | 11463 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27983
Females
8019
F55-59
8019
5K→10K
3.1 - 6.2 mi
Overall
31064
Females
9280
F55-59
9280
10K→15K
6.2 - 9.3 mi
Overall
27983
Females
8019
F55-59
8019
15K→20K
9.3 - 12.4 mi
Overall
32453
Females
10045
F55-59
10045
20K→Half
12.4 - 13.1 mi
Overall
28986
Females
8640
F55-59
8640
Half→25K
13.1 - 15.5 mi
Overall
30325
Females
9473
F55-59
9473
25K→30K
15.5 - 18.6 mi
Overall
28795
Females
9204
F55-59
9204
30K→35K
18.6 - 21.8 mi
Overall
28465
Females
9739
F55-59
9739
35K→40K
21.8 - 24.9 mi
Overall
33007
Females
12389
F55-59
12389
40K→Finish
24.9 - 26.2 mi
Overall
31023
Females
11463
F55-59
11463
Passing Analysis
No position changes recorded for this athlete.
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