Thomas Jost

Bib: 42319 M DE

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 17%

Gender (Male)

#0 / 33594

Top 24%

Division (M18-39)

#0 / 16712

Top 27%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:58/mi

24:45

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:54/mi

49:16

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:02/mi

1:14:13

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:50/mi

1:38:33

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:15/mi

1:44:05

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:53/mi

2:03:15

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:04/mi

2:28:16

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:16/mi

2:53:54

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:28/mi

3:20:10

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:29/mi

3:31:43

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:44:057:57 /mi⚡ faster

2nd Half

1:47:388:13 /mi+3.4%

Positive split — 3.4% slower in the second half

AI Race Performance Report

Thomas's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:45	7:58	3.11 mi	24:45	7:58	-
10K	49:16	7:56	3.10 mi	24:31	7:54	-0:04
15K	1:14:13	7:58	3.11 mi	24:57	8:02	+0:08
20K	1:38:33	7:56	3.11 mi	24:20	7:50	-0:12
Half(13.10 mi)	1:44:05	7:57	0.67 mi	5:32	8:15	+0:25
25K	2:03:15	7:57	2.43 mi	19:10	7:53	-0:22
30K	2:28:16	7:58	3.11 mi	25:01	8:04	+0:11
35K	2:53:54	8:00	3.11 mi	25:38	8:16	+0:12
40K	3:20:10	8:04	3.10 mi	26:16	8:28	+0:12
Finish(26.22 mi)	3:31:43	8:05	1.37 mi	11:33	8:29	+0:01

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:50 /mi

Average Pace

8:05 /mi

Slowest Pace

8:29 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:22:44

67% of race

Time at Steady Pace

1:08:59

33% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:04 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	13720	10552	10552	11235	8876	8876
10K	3.10 mi	12584+1136	9768+784	9768+784	11679	9155	9155
15K	3.11 mi	12045+539	9414+354	9414+354	11235	8876	8876
20K	3.11 mi	11761+284	9214+200	9214+200	11111	8802	8802
Half(13.10 mi)	0.67 mi	11810-49	9242-28	9242-28	13145	10165	10165
25K	2.43 mi	11457+353	8986+256	8986+256	10082	8024	8024
30K	3.11 mi	10896+561	8576+410	8576+410	9560	7590	7590
35K	3.11 mi	10507+389	8239+337	8239+337	9237	7169	7169
40K	3.10 mi	10304+203	8031+208	8031+208	9757	7228	7228
Finish(26.22 mi)	1.37 mi	10259+45	7960+71	7960+71	10755	7773	7773

7773

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing