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The Course
Half Splits
Justine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:40 | 7:57 | 3.11 mi | 24:40 | 7:57 | - | |
10K | 49:54 | 8:02 | 3.10 mi | 25:14 | 8:08 | +0:11 | |
15K | 1:15:45 | 8:08 | 3.11 mi | 25:51 | 8:20 | +0:12 | |
20K | 1:40:42 | 8:07 | 3.11 mi | 24:57 | 8:02 | -0:18 | |
Half(13.10 mi) | 1:46:13 | 8:07 | 0.67 mi | 5:31 | 8:14 | +0:12 | |
25K | 2:05:55 | 8:07 | 2.43 mi | 19:42 | 8:06 | -0:08 | |
30K | 2:30:59 | 8:06 | 3.11 mi | 25:04 | 8:05 | -0:01 | |
35K | 2:56:10 | 8:07 | 3.11 mi | 25:11 | 8:07 | +0:02 | |
40K | 3:21:49 | 8:08 | 3.10 mi | 25:39 | 8:16 | +0:09 | |
Finish(26.22 mi) | 3:33:14 | 8:09 | 1.37 mi | 11:25 | 8:23 | +0:07 |
See the rest of Justine's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:57 /mi
Average Pace
8:08 /mi
Slowest Pace
8:23 /mi
Segments
Time at Faster Pace
3:21:49
95% of race
Time at Steady Pace
11:25
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13423 | 3035 | 3035 | 14549 | 3367 | 3367 |
| 10K | 3.10 mi | 13897-474 | 3222-187 | 3222-187 | 14489 | 3398 | 3398 |
| 15K | 3.11 mi | 14098-201 | 3255-33 | 3255-33 | 14549 | 3367 | 3367 |
| 20K | 3.11 mi | 13846+252 | 3188+67 | 3188+67 | 13408 | 3020 | 3020 |
| Half(13.10 mi) | 0.67 mi | 13781+65 | 3171+17 | 3171+17 | 13060 | 2894 | 2894 |
| 25K | 2.43 mi | 13388+393 | 3053+118 | 3053+118 | 12201 | 2711 | 2711 |
| 30K | 3.11 mi | 12479+909 | 2828+225 | 2828+225 | 9717 | 2007 | 2007 |
| 35K | 3.11 mi | 11494+985 | 2579+249 | 2579+249 | 8250 | 1727 | 1727 |
| 40K | 3.10 mi | 10837+657 | 2461+118 | 2461+118 | 8524 | 2046 | 2046 |
| Finish(26.22 mi) | 1.37 mi | 10712+125 | 2455+6 | 2455+6 | 10102 | 2714 | 2714 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14549
Females
3367
F50-54
3367
5K→10K
3.1 - 6.2 mi
Overall
14489
Females
3398
F50-54
3398
10K→15K
6.2 - 9.3 mi
Overall
14549
Females
3367
F50-54
3367
15K→20K
9.3 - 12.4 mi
Overall
13408
Females
3020
F50-54
3020
20K→Half
12.4 - 13.1 mi
Overall
13060
Females
2894
F50-54
2894
Half→25K
13.1 - 15.5 mi
Overall
12201
Females
2711
F50-54
2711
25K→30K
15.5 - 18.6 mi
Overall
9717
Females
2007
F50-54
2007
30K→35K
18.6 - 21.8 mi
Overall
8250
Females
1727
F50-54
1727
35K→40K
21.8 - 24.9 mi
Overall
8524
Females
2046
F50-54
2046
40K→Finish
24.9 - 26.2 mi
Overall
10102
Females
2714
F50-54
2714
Passing Analysis
No position changes recorded for this athlete.
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