Florence Nakamya

Bib: 42313 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F60-64)

#0 / 772

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:34/mi

35:56

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

14:23/mi

1:20:36

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:11/mi

2:04:38

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:07/mi

2:48:27

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

15:29/mi

2:58:50

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:18/mi

3:36:05

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

16:17/mi

4:26:39

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:44/mi

5:18:37

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:57/mi

6:08:08

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:34/mi

6:28:00

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:58:5013:40 /mi⚡ faster

2nd Half

3:29:1015:57 /mi+17.0%

Positive split — 17.0% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:56	11:34	3.11 mi	35:56	11:34	-
10K	1:20:36	12:59	3.10 mi	44:40	14:23	+2:49
15K	2:04:38	13:23	3.11 mi	44:02	14:11	-0:12
20K	2:48:27	13:34	3.11 mi	43:49	14:07	-0:04
Half(13.10 mi)	2:58:50	13:40	0.67 mi	10:23	15:29	+1:22
25K	3:36:05	13:55	2.43 mi	37:15	15:18	-0:11
30K	4:26:39	14:19	3.11 mi	50:34	16:17	+0:59
35K	5:18:37	14:40	3.11 mi	51:58	16:44	+0:27
40K	6:08:08	14:49	3.10 mi	49:31	15:57	-0:47
Finish(26.22 mi)	6:28:00	14:49	1.37 mi	19:52	14:34	-1:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:34 /mi

Average Pace

14:49 /mi

Slowest Pace

16:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:08:19

49% of race

Time at Steady Pace

1:37:09

25% of race

Time at Slower Pace

1:42:32

26% of race

Average Pace: 14:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
5K	3.11 mi	52088	20579	20579	56073	23450	23450
10K	3.10 mi	56233-4145	23493-2914	23493-2914	57854	24688	24688
15K	3.11 mi	56196+37	23483+10	23483+10	56073	23450	23450
20K	3.11 mi	55886+310	23290+193	23290+193	55020	22856	22856
Half(13.10 mi)	0.67 mi	55984-98	23364-74	23364-74	56743	24149	24149
25K	2.43 mi	55831+153	23290+74	23290+74	54692	22793	22793
30K	3.11 mi	55959-128	23403-113	23403-113	55863	23622	23622
35K	3.11 mi	56024-65	23506-103	23506-103	55653	23716	23716
40K	3.10 mi	56034-10	23557-51	23557-51	55209	23534	23534
Finish(26.22 mi)	1.37 mi	55919+115	23499+58	23499+58	53152	22424	22424

22424

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#52088
5K → 10K	20049-4145	#52088 → #56233
10K → 15K	200237*+37	#56233 → #56196
15K → 20K	150460*+310	#56196 → #55886
20K → Half	14648-98	#55886 → #55984
Half → 25K	200353*+153	#55984 → #55831
25K → 30K	334206-128	#55831 → #55959
30K → 35K	200179-65	#55959 → #56024
35K → 40K	166156-10	#56024 → #56034
40K → Finish	36151+115	#56034 → #55919
TOTALS	16321839*-3831	#52088 → #55919

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing