Sophie Palmer

Bib: 42309 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 25%

Gender (Female)

#0 / 26115

Top 15%

Division (F18-39)

#0 / 14744

Top 16%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:42/mi

23:53

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:01/mi

48:46

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:13/mi

1:14:15

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:10/mi

1:39:36

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:27/mi

1:45:16

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:30/mi

2:05:57

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:54/mi

2:33:33

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:29/mi

3:02:59

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:31/mi

3:32:32

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:38/mi

3:45:39

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:45:168:03 /mi⚡ faster

2nd Half

2:00:239:11 /mi+14.4%

Positive split — 14.4% slower in the second half

AI Race Performance Report

Sophie's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:53	7:42	3.11 mi	23:53	7:42	-
10K	48:46	7:51	3.10 mi	24:53	8:01	+0:19
15K	1:14:15	7:58	3.11 mi	25:29	8:13	+0:12
20K	1:39:36	8:01	3.11 mi	25:21	8:10	-0:03
Half(13.10 mi)	1:45:16	8:03	0.67 mi	5:40	8:27	+0:17
25K	2:05:57	8:07	2.43 mi	20:41	8:30	+0:03
30K	2:33:33	8:15	3.11 mi	27:36	8:54	+0:24
35K	3:02:59	8:25	3.11 mi	29:26	9:29	+0:35
40K	3:32:32	8:34	3.10 mi	29:33	9:31	+0:02
Finish(26.22 mi)	3:45:39	8:37	1.37 mi	13:07	9:38	+0:07

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:42 /mi

Average Pace

8:37 /mi

Slowest Pace

9:38 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:14:07

33% of race

Time at Steady Pace

51:50

23% of race

Time at Slower Pace

1:39:42

44% of race

Average Pace: 8:36 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	10688	2139	2139	13306	2981	2981
10K	3.10 mi	11709-1021	2518-379	2518-379	13082	2982	2982
15K	3.11 mi	12107-398	2642-124	2642-124	13306	2981	2981
20K	3.11 mi	12819-712	2858-216	2858-216	14700	3437	3437
Half(13.10 mi)	0.67 mi	12945-126	2898-40	2898-40	15237	3676	3676
25K	2.43 mi	13409-464	3059-161	3059-161	15699	3874	3874
30K	3.11 mi	13867-458	3253-194	3253-194	16311	4283	4283
35K	3.11 mi	14360-493	3541-288	3541-288	18129	5333	5333
40K	3.10 mi	14525-165	3743-202	3743-202	17424	5536	5536
Finish(26.22 mi)	1.37 mi	14726-201	3850-107	3850-107	19978	6568	6568

6568

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing