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The Course
Half Splits
Kirsten's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:25 | 8:11 | 3.11 mi | 25:25 | 8:11 | - | |
10K | 51:29 | 8:18 | 3.10 mi | 26:04 | 8:24 | +0:13 | |
15K | 1:17:52 | 8:22 | 3.11 mi | 26:23 | 8:30 | +0:06 | |
20K | 1:43:25 | 8:20 | 3.11 mi | 25:33 | 8:14 | -0:16 | |
Half(13.10 mi) | 1:49:03 | 8:20 | 0.67 mi | 5:38 | 8:24 | +0:10 | |
25K | 2:09:35 | 8:21 | 2.43 mi | 20:32 | 8:26 | +0:02 | |
30K | 2:36:45 | 8:25 | 3.11 mi | 27:10 | 8:45 | +0:19 | |
35K | 3:05:11 | 8:31 | 3.11 mi | 28:26 | 9:10 | +0:25 | |
40K | 3:34:00 | 8:37 | 3.10 mi | 28:49 | 9:17 | +0:07 | |
Finish(26.22 mi) | 3:46:35 | 8:39 | 1.37 mi | 12:35 | 9:14 | -0:03 |
See the rest of Kirsten's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
8:39 /mi
Slowest Pace
9:17 /mi
Segments
Time at Faster Pace
2:36:45
69% of race
Time at Steady Pace
1:09:50
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16236 | 3940 | 3940 | 16223 | 3916 | 3916 |
| 10K | 3.10 mi | 16780-544 | 4116-176 | 4116-176 | 17298 | 4296 | 4296 |
| 15K | 3.11 mi | 16492+288 | 4027+89 | 4027+89 | 16223 | 3916 | 3916 |
| 20K | 3.11 mi | 16125+367 | 3922+105 | 3922+105 | 15325 | 3665 | 3665 |
| Half(13.10 mi) | 0.67 mi | 16017+108 | 3890+32 | 3890+32 | 14767 | 3524 | 3524 |
| 25K | 2.43 mi | 15801+216 | 3851+39 | 3851+39 | 15209 | 3745 | 3745 |
| 30K | 3.11 mi | 15503+298 | 3825+26 | 3825+26 | 15146 | 3867 | 3867 |
| 35K | 3.11 mi | 15237+266 | 3836-11 | 3836-11 | 15535 | 4374 | 4374 |
| 40K | 3.10 mi | 15057+180 | 3918-82 | 3918-82 | 15674 | 4856 | 4856 |
| Finish(26.22 mi) | 1.37 mi | 15057 | 3953-35 | 3953-35 | 16834 | 5364 | 5364 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16223
Females
3916
F18-39
3916
5K→10K
3.1 - 6.2 mi
Overall
17298
Females
4296
F18-39
4296
10K→15K
6.2 - 9.3 mi
Overall
16223
Females
3916
F18-39
3916
15K→20K
9.3 - 12.4 mi
Overall
15325
Females
3665
F18-39
3665
20K→Half
12.4 - 13.1 mi
Overall
14767
Females
3524
F18-39
3524
Half→25K
13.1 - 15.5 mi
Overall
15209
Females
3745
F18-39
3745
25K→30K
15.5 - 18.6 mi
Overall
15146
Females
3867
F18-39
3867
30K→35K
18.6 - 21.8 mi
Overall
15535
Females
4374
F18-39
4374
35K→40K
21.8 - 24.9 mi
Overall
15674
Females
4856
F18-39
4856
40K→Finish
24.9 - 26.2 mi
Overall
16834
Females
5364
F18-39
5364
Passing Analysis
No position changes recorded for this athlete.
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