Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Lauren's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:28 | 7:53 | 3.11 mi | 24:28 | 7:53 | - | |
10K | 49:29 | 7:58 | 3.10 mi | 25:01 | 8:04 | +0:11 | |
15K | 1:15:06 | 8:04 | 3.11 mi | 25:37 | 8:15 | +0:11 | |
20K | 1:40:09 | 8:04 | 3.11 mi | 25:03 | 8:04 | -0:11 | |
Half(13.10 mi) | 1:45:46 | 8:05 | 0.67 mi | 5:37 | 8:23 | +0:19 | |
25K | 2:05:54 | 8:07 | 2.43 mi | 20:08 | 8:16 | -0:07 | |
30K | 2:32:13 | 8:10 | 3.11 mi | 26:19 | 8:29 | +0:13 | |
35K | 3:48:10 | 10:30 | 3.11 mi | 1:15:57 | 24:27 | +15:58 | |
40K | 4:22:52 | 10:35 | 3.10 mi | 34:42 | 11:11 | -13:16 | |
Finish(26.22 mi) | 4:37:53 | 10:37 | 1.37 mi | 15:01 | 11:01 | -0:10 |
See the rest of Lauren's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:53 /mi
Average Pace
10:36 /mi
Slowest Pace
24:27 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:32:13
55% of race
Time at Slower Pace
2:05:40
45% of race
Average Pace: 10:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12647 | 2807 | 2807 | 13788 | 3128 | 3128 |
| 10K | 3.10 mi | 13054-407 | 2945-138 | 2945-138 | 13639 | 3149 | 3149 |
| 15K | 3.11 mi | 13264-210 | 2998-53 | 2998-53 | 13788 | 3128 | 3128 |
| 20K | 3.11 mi | 13349-85 | 3030-32 | 3030-32 | 13762 | 3140 | 3140 |
| Half(13.10 mi) | 0.67 mi | 13388-39 | 3050-20 | 3050-20 | 14564 | 3458 | 3458 |
| 25K | 2.43 mi | 13380+8 | 3052-2 | 3052-2 | 13831 | 3266 | 3266 |
| 30K | 3.11 mi | 13154+226 | 3027+25 | 3027+25 | 12947 | 3102 | 3102 |
| 35K | 3.11 mi | 33986-20832 | 11170-8143 | 11170-8143 | 59661 | 26044 | 26044 |
| 40K | 3.10 mi | 33175+811 | 11032+138 | 11032+138 | 29186 | 10621 | 10621 |
| Finish(26.22 mi) | 1.37 mi | 33022+153 | 11045-13 | 11045-13 | 31685 | 11782 | 11782 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13788
Females
3128
F18-39
3128
5K→10K
3.1 - 6.2 mi
Overall
13639
Females
3149
F18-39
3149
10K→15K
6.2 - 9.3 mi
Overall
13788
Females
3128
F18-39
3128
15K→20K
9.3 - 12.4 mi
Overall
13762
Females
3140
F18-39
3140
20K→Half
12.4 - 13.1 mi
Overall
14564
Females
3458
F18-39
3458
Half→25K
13.1 - 15.5 mi
Overall
13831
Females
3266
F18-39
3266
25K→30K
15.5 - 18.6 mi
Overall
12947
Females
3102
F18-39
3102
30K→35K
18.6 - 21.8 mi
Overall
59661
Females
26044
F18-39
26044
35K→40K
21.8 - 24.9 mi
Overall
29186
Females
10621
F18-39
10621
40K→Finish
24.9 - 26.2 mi
Overall
31685
Females
11782
F18-39
11782
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support