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The Course
Half Splits
Prudence's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:29 | 8:13 | 3.11 mi | 25:29 | 8:13 | - | |
10K | 50:51 | 8:12 | 3.10 mi | 25:22 | 8:10 | -0:03 | |
15K | 1:15:59 | 8:10 | 3.11 mi | 25:08 | 8:06 | -0:04 | |
20K | 1:41:07 | 8:09 | 3.11 mi | 25:08 | 8:06 | 0:00 | |
Half(13.10 mi) | 1:46:41 | 8:09 | 0.67 mi | 5:34 | 8:18 | +0:12 | |
25K | 2:06:51 | 8:10 | 2.43 mi | 20:10 | 8:17 | -0:01 | |
30K | 2:33:38 | 8:15 | 3.11 mi | 26:47 | 8:38 | +0:21 | |
35K | 3:02:07 | 8:23 | 3.11 mi | 28:29 | 9:11 | +0:33 | |
40K | 3:31:19 | 8:31 | 3.10 mi | 29:12 | 9:24 | +0:13 | |
Finish(26.22 mi) | 3:44:07 | 8:34 | 1.37 mi | 12:48 | 9:24 | 0:00 |
See the rest of Prudence's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:06 /mi
Average Pace
8:33 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
2:33:38
69% of race
Time at Steady Pace
1:10:29
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16442 | 4004 | 4004 | 11898 | 2571 | 2571 |
| 10K | 3.10 mi | 15713+729 | 3805+199 | 3805+199 | 15008 | 3560 | 3560 |
| 15K | 3.11 mi | 14386+1327 | 3354+451 | 3354+451 | 11898 | 2571 | 2571 |
| 20K | 3.11 mi | 14226+160 | 3300+54 | 3300+54 | 14035 | 3217 | 3217 |
| Half(13.10 mi) | 0.67 mi | 14193+33 | 3291+9 | 3291+9 | 13748 | 3155 | 3155 |
| 25K | 2.43 mi | 14068+125 | 3264+27 | 3264+27 | 13928 | 3291 | 3291 |
| 30K | 3.11 mi | 13920+148 | 3274-10 | 3274-10 | 14161 | 3519 | 3519 |
| 35K | 3.11 mi | 13973-53 | 3404-130 | 3404-130 | 15654 | 4418 | 4418 |
| 40K | 3.10 mi | 14078-105 | 3592-188 | 3592-188 | 16592 | 5201 | 5201 |
| Finish(26.22 mi) | 1.37 mi | 14168-90 | 3663-71 | 3663-71 | 18094 | 5828 | 5828 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11898
Females
2571
F18-39
2571
5K→10K
3.1 - 6.2 mi
Overall
15008
Females
3560
F18-39
3560
10K→15K
6.2 - 9.3 mi
Overall
11898
Females
2571
F18-39
2571
15K→20K
9.3 - 12.4 mi
Overall
14035
Females
3217
F18-39
3217
20K→Half
12.4 - 13.1 mi
Overall
13748
Females
3155
F18-39
3155
Half→25K
13.1 - 15.5 mi
Overall
13928
Females
3291
F18-39
3291
25K→30K
15.5 - 18.6 mi
Overall
14161
Females
3519
F18-39
3519
30K→35K
18.6 - 21.8 mi
Overall
15654
Females
4418
F18-39
4418
35K→40K
21.8 - 24.9 mi
Overall
16592
Females
5201
F18-39
5201
40K→Finish
24.9 - 26.2 mi
Overall
18094
Females
5828
F18-39
5828
Passing Analysis
No position changes recorded for this athlete.
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