James Higgins

Bib: 4226 M IE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 14%

Gender (Male)

#0 / 33594

Top 20%

Masters (Masters Men)

#0 / 16876

Top 18%

Division (M45-49)

#0 / 4167

Top 22%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:43/mi

23:56

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:40/mi

47:45

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:52/mi

1:12:11

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:40/mi

1:35:59

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:57/mi

1:41:19

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:48/mi

2:00:17

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:56/mi

2:24:53

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:05/mi

2:49:58

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:09/mi

3:15:17

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:50/mi

3:25:58

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:41:197:45 /mi⚡ faster

2nd Half

1:44:397:59 /mi+3.3%

Positive split — 3.3% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:56	7:43	3.11 mi	23:56	7:43	-
10K	47:45	7:42	3.10 mi	23:49	7:40	-0:03
15K	1:12:11	7:45	3.11 mi	24:26	7:52	+0:12
20K	1:35:59	7:44	3.11 mi	23:48	7:40	-0:12
Half(13.10 mi)	1:41:19	7:45	0.67 mi	5:20	7:57	+0:17
25K	2:00:17	7:45	2.43 mi	18:58	7:48	-0:09
30K	2:24:53	7:47	3.11 mi	24:36	7:56	+0:08
35K	2:49:58	7:49	3.11 mi	25:05	8:05	+0:09
40K	3:15:17	7:52	3.10 mi	25:19	8:09	+0:04
Finish(26.22 mi)	3:25:58	7:52	1.37 mi	10:41	7:50	-0:19

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:40 /mi

Average Pace

7:52 /mi

Slowest Pace

8:09 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:35:34

76% of race

Time at Steady Pace

50:24

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:51 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	10784	8608	8608	9770	7921	7921
10K	3.10 mi	10163+621	8196+412	8196+412	9663	7851	7851
15K	3.11 mi	9996+167	8076+120	8076+120	9770	7921	7921
20K	3.11 mi	9830+166	7954+122	7954+122	9589	7804	7804
Half(13.10 mi)	0.67 mi	9819+11	7943+11	7943+11	10157	8145	8145
25K	2.43 mi	9700+119	7843+100	7843+100	9407	7588	7588
30K	3.11 mi	9380+320	7599+244	7599+244	8499	6881	6881
35K	3.11 mi	9046+334	7332+267	7332+267	8032	6370	6370
40K	3.10 mi	8694+352	6974+358	6974+358	7872	6060	6060
Finish(26.22 mi)	1.37 mi	8481+213	6802+172	6802+172	6560	5139	5139

5139

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing