John Foss

Bib: 42259 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 28%

Gender (Male)

#0 / 33594

Top 37%

Masters (Masters Men)

#0 / 16876

Top 34%

Division (M65-69)

#0 / 593

Top 20%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:15/mi

25:37

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:30/mi

51:59

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:59/mi

1:19:53

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:36/mi

1:46:34

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:45/mi

1:52:26

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:46/mi

2:13:47

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:01/mi

2:41:45

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:14/mi

3:10:24

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:18/mi

3:39:16

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:07/mi

3:51:42

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:52:268:36 /mi⚡ faster

2nd Half

1:59:169:06 /mi+6.1%

Positive split — 6.1% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:37	8:15	3.11 mi	25:37	8:15	-
10K	51:59	8:22	3.10 mi	26:22	8:30	+0:15
15K	1:19:53	8:35	3.11 mi	27:54	8:59	+0:29
20K	1:46:34	8:35	3.11 mi	26:41	8:36	-0:23
Half(13.10 mi)	1:52:26	8:36	0.67 mi	5:52	8:45	+0:09
25K	2:13:47	8:37	2.43 mi	21:21	8:46	+0:01
30K	2:41:45	8:41	3.11 mi	27:58	9:01	+0:15
35K	3:10:24	8:46	3.11 mi	28:39	9:14	+0:13
40K	3:39:16	8:50	3.10 mi	28:52	9:18	+0:04
Finish(26.22 mi)	3:51:42	8:51	1.37 mi	12:26	9:07	-0:11

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:15 /mi

Average Pace

8:51 /mi

Slowest Pace

9:18 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:41:45

70% of race

Time at Steady Pace

1:09:57

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:50 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	16904	12727	12727	21161	15575	15575
10K	3.10 mi	17548-644	13137-410	13137-410	18184	13560	13560
15K	3.11 mi	18660-1112	13867-730	13867-730	21161	15575	15575
20K	3.11 mi	18642+18	13840+27	13840+27	18815	13978	13978
Half(13.10 mi)	0.67 mi	18578+64	13798+42	13798+42	17921	13339	13339
25K	2.43 mi	18446+132	13698+100	13698+100	18161	13420	13420
30K	3.11 mi	18094+352	13400+298	13400+298	17291	12636	12636
35K	3.11 mi	17544+550	12903+497	12903+497	16104	11511	11511
40K	3.10 mi	17052+492	12443+460	12443+460	15777	10862	10862
Finish(26.22 mi)	1.37 mi	16911+141	12301+142	12301+142	15923	10884	10884

10884

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing