Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Greg's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:32 | 7:35 | 3.11 mi | 23:32 | 7:35 | - | |
10K | 47:22 | 7:38 | 3.10 mi | 23:50 | 7:41 | +0:06 | |
15K | 1:11:50 | 7:43 | 3.11 mi | 24:28 | 7:53 | +0:12 | |
20K | 1:35:09 | 7:40 | 3.11 mi | 23:19 | 7:31 | -0:22 | |
Half(13.10 mi) | 1:40:51 | 7:42 | 0.67 mi | 5:42 | 8:30 | +0:59 | |
25K | 2:00:03 | 7:44 | 2.43 mi | 19:12 | 7:53 | -0:37 | |
30K | 2:24:38 | 7:46 | 3.11 mi | 24:35 | 7:55 | +0:02 | |
35K | 2:49:54 | 7:49 | 3.11 mi | 25:16 | 8:08 | +0:13 | |
40K | 3:14:41 | 7:50 | 3.10 mi | 24:47 | 7:59 | -0:09 | |
Finish(26.22 mi) | 3:25:38 | 7:51 | 1.37 mi | 10:57 | 8:02 | +0:03 |
See the rest of Greg's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:31 /mi
Average Pace
7:51 /mi
Slowest Pace
8:30 /mi
Segments
Time at Faster Pace
3:19:56
97% of race
Time at Steady Pace
5:42
3% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9593 | 7804 | 7804 | 9855 | 7981 | 7981 |
| 10K | 3.10 mi | 9596-3 | 7799+5 | 7799+5 | 9700 | 7875 | 7875 |
| 15K | 3.11 mi | 9695-99 | 7870-71 | 7870-71 | 9855 | 7981 | 7981 |
| 20K | 3.11 mi | 9317+378 | 7606+264 | 7606+264 | 8448 | 7020 | 7020 |
| Half(13.10 mi) | 0.67 mi | 9559-242 | 7769-163 | 7769-163 | 15486 | 11693 | 11693 |
| 25K | 2.43 mi | 9586-27 | 7775-6 | 7775-6 | 10173 | 8080 | 8080 |
| 30K | 3.11 mi | 9282+304 | 7537+238 | 7537+238 | 8458 | 6852 | 6852 |
| 35K | 3.11 mi | 9018+264 | 7312+225 | 7312+225 | 8412 | 6631 | 6631 |
| 40K | 3.10 mi | 8511+507 | 6865+447 | 6865+447 | 6881 | 5410 | 5410 |
| Finish(26.22 mi) | 1.37 mi | 8398+113 | 6746+119 | 6746+119 | 7762 | 5894 | 5894 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9855
Males
7981
M55-59
7981
5K→10K
3.1 - 6.2 mi
Overall
9700
Males
7875
M55-59
7875
10K→15K
6.2 - 9.3 mi
Overall
9855
Males
7981
M55-59
7981
15K→20K
9.3 - 12.4 mi
Overall
8448
Males
7020
M55-59
7020
20K→Half
12.4 - 13.1 mi
Overall
15486
Males
11693
M55-59
11693
Half→25K
13.1 - 15.5 mi
Overall
10173
Males
8080
M55-59
8080
25K→30K
15.5 - 18.6 mi
Overall
8458
Males
6852
M55-59
6852
30K→35K
18.6 - 21.8 mi
Overall
8412
Males
6631
M55-59
6631
35K→40K
21.8 - 24.9 mi
Overall
6881
Males
5410
M55-59
5410
40K→Finish
24.9 - 26.2 mi
Overall
7762
Males
5894
M55-59
5894
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support