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The Course
Half Splits
Anton's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:34 | 7:36 | 3.11 mi | 23:34 | 7:36 | - | |
10K | 47:28 | 7:39 | 3.10 mi | 23:54 | 7:42 | +0:06 | |
15K | 1:10:30 | 7:34 | 3.11 mi | 23:02 | 7:25 | -0:17 | |
20K | 1:32:51 | 7:29 | 3.11 mi | 22:21 | 7:12 | -0:13 | |
Half(13.10 mi) | 1:37:48 | 7:28 | 0.67 mi | 4:57 | 7:23 | +0:11 | |
25K | 1:55:15 | 7:26 | 2.43 mi | 17:27 | 7:10 | -0:13 | |
30K | 2:17:34 | 7:23 | 3.11 mi | 22:19 | 7:11 | +0:01 | |
35K | 2:40:13 | 7:23 | 3.11 mi | 22:39 | 7:18 | +0:07 | |
40K | 3:02:28 | 7:21 | 3.10 mi | 22:15 | 7:10 | -0:08 | |
Finish(26.22 mi) | 3:12:14 | 7:21 | 1.37 mi | 9:46 | 7:10 | 0:00 |
See the rest of Anton's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:10 /mi
Average Pace
7:20 /mi
Slowest Pace
7:42 /mi
Segments
Time at Faster Pace
2:24:46
75% of race
Time at Steady Pace
47:28
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9668 | 7848 | 7848 | 6688 | 5788 | 5788 |
| 10K | 3.10 mi | 9724-56 | 7888-40 | 7888-40 | 9848 | 7968 | 7968 |
| 15K | 3.11 mi | 8511+1213 | 7062+826 | 7062+826 | 6688 | 5788 | 5788 |
| 20K | 3.11 mi | 7896+615 | 6643+419 | 6643+419 | 6302 | 5521 | 5521 |
| Half(13.10 mi) | 0.67 mi | 7788+108 | 6566+77 | 6566+77 | 6132 | 5375 | 5375 |
| 25K | 2.43 mi | 7369+419 | 6262+304 | 6262+304 | 5465 | 4854 | 4854 |
| 30K | 3.11 mi | 6648+721 | 5721+541 | 5721+541 | 4517 | 4070 | 4070 |
| 35K | 3.11 mi | 6102+546 | 5294+427 | 5294+427 | 4176 | 3721 | 3721 |
| 40K | 3.10 mi | 5464+638 | 4773+521 | 4773+521 | 3300 | 2945 | 2945 |
| Finish(26.22 mi) | 1.37 mi | 5291+173 | 4620+153 | 4620+153 | 3404 | 2967 | 2967 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6688
Males
5788
M40-44
5788
5K→10K
3.1 - 6.2 mi
Overall
9848
Males
7968
M40-44
7968
10K→15K
6.2 - 9.3 mi
Overall
6688
Males
5788
M40-44
5788
15K→20K
9.3 - 12.4 mi
Overall
6302
Males
5521
M40-44
5521
20K→Half
12.4 - 13.1 mi
Overall
6132
Males
5375
M40-44
5375
Half→25K
13.1 - 15.5 mi
Overall
5465
Males
4854
M40-44
4854
25K→30K
15.5 - 18.6 mi
Overall
4517
Males
4070
M40-44
4070
30K→35K
18.6 - 21.8 mi
Overall
4176
Males
3721
M40-44
3721
35K→40K
21.8 - 24.9 mi
Overall
3300
Males
2945
M40-44
2945
40K→Finish
24.9 - 26.2 mi
Overall
3404
Males
2967
M40-44
2967
Passing Analysis
No position changes recorded for this athlete.
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