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The Course
Half Splits
Laura's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:00 | 7:44 | 3.11 mi | 24:00 | 7:44 | - | |
10K | 48:15 | 7:46 | 3.10 mi | 24:15 | 7:49 | +0:05 | |
15K | 1:13:11 | 7:52 | 3.11 mi | 24:56 | 8:02 | +0:13 | |
20K | 1:37:52 | 7:53 | 3.11 mi | 24:41 | 7:57 | -0:05 | |
Half(13.10 mi) | 1:43:12 | 7:53 | 0.67 mi | 5:20 | 7:57 | 0:00 | |
25K | 2:02:22 | 7:53 | 2.43 mi | 19:10 | 7:53 | -0:04 | |
30K | 2:27:10 | 7:54 | 3.11 mi | 24:48 | 7:59 | +0:06 | |
35K | 2:52:22 | 7:56 | 3.11 mi | 25:12 | 8:07 | +0:08 | |
40K | 3:17:04 | 7:56 | 3.10 mi | 24:42 | 7:58 | -0:09 | |
Finish(26.22 mi) | 3:27:39 | 7:56 | 1.37 mi | 10:35 | 7:46 | -0:12 |
See the rest of Laura's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:44 /mi
Average Pace
7:56 /mi
Slowest Pace
8:07 /mi
Segments
Time at Faster Pace
3:27:39
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11048 | 2252 | 2252 | 11217 | 2341 | 2341 |
| 10K | 3.10 mi | 10857+191 | 2204+48 | 2204+48 | 10828 | 2199 | 2199 |
| 15K | 3.11 mi | 10919-62 | 2241-37 | 2241-37 | 11217 | 2341 | 2341 |
| 20K | 3.11 mi | 11190-271 | 2336-95 | 2336-95 | 12431 | 2699 | 2699 |
| Half(13.10 mi) | 0.67 mi | 11114+76 | 2318+18 | 2318+18 | 10338 | 2039 | 2039 |
| 25K | 2.43 mi | 10849+265 | 2257+61 | 2257+61 | 10115 | 2062 | 2062 |
| 30K | 3.11 mi | 10387+462 | 2138+119 | 2138+119 | 8994 | 1778 | 1778 |
| 35K | 3.11 mi | 9870+517 | 2036+102 | 2036+102 | 8289 | 1736 | 1736 |
| 40K | 3.10 mi | 9215+655 | 1898+138 | 1898+138 | 6753 | 1425 | 1425 |
| Finish(26.22 mi) | 1.37 mi | 8974+241 | 1848+50 | 1848+50 | 6187 | 1297 | 1297 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11217
Females
2341
F18-39
2341
5K→10K
3.1 - 6.2 mi
Overall
10828
Females
2199
F18-39
2199
10K→15K
6.2 - 9.3 mi
Overall
11217
Females
2341
F18-39
2341
15K→20K
9.3 - 12.4 mi
Overall
12431
Females
2699
F18-39
2699
20K→Half
12.4 - 13.1 mi
Overall
10338
Females
2039
F18-39
2039
Half→25K
13.1 - 15.5 mi
Overall
10115
Females
2062
F18-39
2062
25K→30K
15.5 - 18.6 mi
Overall
8994
Females
1778
F18-39
1778
30K→35K
18.6 - 21.8 mi
Overall
8289
Females
1736
F18-39
1736
35K→40K
21.8 - 24.9 mi
Overall
6753
Females
1425
F18-39
1425
40K→Finish
24.9 - 26.2 mi
Overall
6187
Females
1297
F18-39
1297
Passing Analysis
No position changes recorded for this athlete.
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