Race Timeline
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The Course
Half Splits
Pak's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:44 | 8:17 | 3.11 mi | 25:44 | 8:17 | - | |
10K | 52:07 | 8:24 | 3.10 mi | 26:23 | 8:30 | +0:13 | |
15K | 1:19:09 | 8:30 | 3.11 mi | 27:02 | 8:43 | +0:13 | |
20K | 1:45:38 | 8:31 | 3.11 mi | 26:29 | 8:32 | -0:11 | |
Half(13.10 mi) | 1:51:38 | 8:32 | 0.67 mi | 6:00 | 8:57 | +0:25 | |
25K | 2:13:00 | 8:34 | 2.43 mi | 21:22 | 8:47 | -0:10 | |
30K | 2:42:46 | 8:44 | 3.11 mi | 29:46 | 9:35 | +0:48 | |
35K | 3:13:23 | 8:54 | 3.11 mi | 30:37 | 9:52 | +0:17 | |
40K | 3:44:45 | 9:03 | 3.10 mi | 31:22 | 10:06 | +0:14 | |
Finish(26.22 mi) | 3:58:58 | 9:08 | 1.37 mi | 14:13 | 10:26 | +0:20 |
See the rest of Pak's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
9:07 /mi
Slowest Pace
10:26 /mi
Segments
Time at Faster Pace
1:18:36
33% of race
Time at Steady Pace
54:24
23% of race
Time at Slower Pace
1:45:58
44% of race
Average Pace: 9:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17323 | 13019 | 13019 | 18110 | 13538 | 13538 |
| 10K | 3.10 mi | 17777-454 | 13295-276 | 13295-276 | 18249 | 13608 | 13608 |
| 15K | 3.11 mi | 17843-66 | 13339-44 | 13339-44 | 18110 | 13538 | 13538 |
| 20K | 3.11 mi | 17855-12 | 13334+5 | 13334+5 | 18191 | 13549 | 13549 |
| Half(13.10 mi) | 0.67 mi | 17919-64 | 13373-39 | 13373-39 | 19927 | 14640 | 14640 |
| 25K | 2.43 mi | 17953-34 | 13361+12 | 13361+12 | 18247 | 13479 | 13479 |
| 30K | 3.11 mi | 18610-657 | 13728-367 | 13728-367 | 22515 | 15915 | 15915 |
| 35K | 3.11 mi | 18862-252 | 13775-47 | 13775-47 | 20807 | 14399 | 14399 |
| 40K | 3.10 mi | 19263-401 | 13852-77 | 13852-77 | 21557 | 14324 | 14324 |
| Finish(26.22 mi) | 1.37 mi | 19828-565 | 14156-304 | 14156-304 | 26528 | 17101 | 17101 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18110
Males
13538
M18-39
13538
5K→10K
3.1 - 6.2 mi
Overall
18249
Males
13608
M18-39
13608
10K→15K
6.2 - 9.3 mi
Overall
18110
Males
13538
M18-39
13538
15K→20K
9.3 - 12.4 mi
Overall
18191
Males
13549
M18-39
13549
20K→Half
12.4 - 13.1 mi
Overall
19927
Males
14640
M18-39
14640
Half→25K
13.1 - 15.5 mi
Overall
18247
Males
13479
M18-39
13479
25K→30K
15.5 - 18.6 mi
Overall
22515
Males
15915
M18-39
15915
30K→35K
18.6 - 21.8 mi
Overall
20807
Males
14399
M18-39
14399
35K→40K
21.8 - 24.9 mi
Overall
21557
Males
14324
M18-39
14324
40K→Finish
24.9 - 26.2 mi
Overall
26528
Males
17101
M18-39
17101
Passing Analysis
No position changes recorded for this athlete.
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