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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:55 | 7:23 | 3.11 mi | 22:55 | 7:23 | - | |
10K | 46:24 | 7:29 | 3.10 mi | 23:29 | 7:34 | +0:11 | |
15K | 1:10:43 | 7:36 | 3.11 mi | 24:19 | 7:50 | +0:16 | |
20K | 1:34:10 | 7:35 | 3.11 mi | 23:27 | 7:33 | -0:17 | |
Half(13.10 mi) | 1:39:20 | 7:36 | 0.67 mi | 5:10 | 7:42 | +0:09 | |
25K | 1:57:47 | 7:35 | 2.43 mi | 18:27 | 7:35 | -0:07 | |
30K | 2:21:34 | 7:36 | 3.11 mi | 23:47 | 7:40 | +0:05 | |
35K | 2:45:23 | 7:37 | 3.11 mi | 23:49 | 7:40 | 0:00 | |
40K | 3:08:39 | 7:36 | 3.10 mi | 23:16 | 7:30 | -0:10 | |
Finish(26.22 mi) | 3:18:35 | 7:35 | 1.37 mi | 9:56 | 7:17 | -0:13 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:17 /mi
Average Pace
7:35 /mi
Slowest Pace
7:50 /mi
Segments
Time at Faster Pace
2:01:30
61% of race
Time at Steady Pace
1:17:05
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8008 | 6730 | 6730 | 9506 | 7744 | 7744 |
| 10K | 3.10 mi | 8345-337 | 6959-229 | 6959-229 | 8745 | 7229 | 7229 |
| 15K | 3.11 mi | 8702-357 | 7196-237 | 7196-237 | 9506 | 7744 | 7744 |
| 20K | 3.11 mi | 8690+12 | 7189+7 | 7189+7 | 8765 | 7225 | 7225 |
| Half(13.10 mi) | 0.67 mi | 8681+9 | 7185+4 | 7185+4 | 8280 | 6879 | 6879 |
| 25K | 2.43 mi | 8490+191 | 7044+141 | 7044+141 | 7891 | 6563 | 6563 |
| 30K | 3.11 mi | 8109+381 | 6753+291 | 6753+291 | 6897 | 5794 | 5794 |
| 35K | 3.11 mi | 7577+532 | 6323+430 | 6323+430 | 5798 | 4856 | 4856 |
| 40K | 3.10 mi | 6933+644 | 5816+507 | 5816+507 | 4514 | 3841 | 3841 |
| Finish(26.22 mi) | 1.37 mi | 6674+259 | 5600+216 | 5600+216 | 3906 | 3342 | 3342 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9506
Males
7744
M60-64
7744
5K→10K
3.1 - 6.2 mi
Overall
8745
Males
7229
M60-64
7229
10K→15K
6.2 - 9.3 mi
Overall
9506
Males
7744
M60-64
7744
15K→20K
9.3 - 12.4 mi
Overall
8765
Males
7225
M60-64
7225
20K→Half
12.4 - 13.1 mi
Overall
8280
Males
6879
M60-64
6879
Half→25K
13.1 - 15.5 mi
Overall
7891
Males
6563
M60-64
6563
25K→30K
15.5 - 18.6 mi
Overall
6897
Males
5794
M60-64
5794
30K→35K
18.6 - 21.8 mi
Overall
5798
Males
4856
M60-64
4856
35K→40K
21.8 - 24.9 mi
Overall
4514
Males
3841
M60-64
3841
40K→Finish
24.9 - 26.2 mi
Overall
3906
Males
3342
M60-64
3342
Passing Analysis
No position changes recorded for this athlete.
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